.jpg)
EdYouWell
The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.
Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.
Take a breath, settle in, and dive into the well with us.
EdYouWell
67. Breaking the Blahs
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
January and February can feel like the longest stretch of the year when the days blur together and the “blah” feeling creeps in. In this episode of EdYouWell, we are breaking down the blahs and sharing simple, practical ways to move through them. From recognizing where they come from, to shifting classroom energy, to caring for your own mind, body, and personal time, you will find strategies to restore your spark and enjoy the weeks ahead instead of just wishing them away.
Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card
Need the main points from this episode? Get the Words from the Well here!
Related Episodes:
43. Passion-Driven Teaching with Mike Tracz: How Personal Interests Inspire Learning
41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the Classroom
33. Unlocking the Power of Teacher Collaboration
28. Start Your School Day With Intention
24. Rest Part III: How to Get It
Website: https://www.edyouwell.com/
Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/