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The Bombshell Podcast
Liana and her better half Liam, introduce you to their new podcast, the Bombshell Podcast which will be launching in October! You heard it here first!
If there is one word to describe this podcast it would be, INSPIRING.
Liana is committed to inspiring others to being the best they can be. Which is why she created her own successful facial medispa Bespoke Beauty By Liana a few years ago. Always seeking to serve her loyal followers, clients and community to reach success, Liana wanted to take her vision to the next level.
The Bombshell Podcast was born.
It marries a married couple with BFF energy with Liana's expertise and wisdom in the health and beauty industry.
Episodes
74 episodes
GROWTH FACTORS: THE FUTURE OF ANTI-AGING
Today, we’re talking about one of my most asked about topics - GROWTH FACTORSIf collagen is the building block of youthful skin, think of growth factors as the master architects and project managers — directing all the work, repairing th...
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Season 4
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Episode 17
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16:05
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BEAUTY SLEEP ISN'T A MYTH
Today’s episode is all about beauty sleep, not just the idea of rest, but what’s actually happening to your skin while you sleep, and how to build nighttime rituals that support regeneration, repair, and long-term skin health.If you’ve b...
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Season 4
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Episode 16
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16:38
PEPTIDES - TINY MOLECULES, BIG RESULTS
You’ve heard of them by now maybe you even use them in your homecare or you had a peptide infused facial – but what actually are they and why are we so obsessed with them?Today’s ep we’re going to break down the science of peptides and w...
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Season 4
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Episode 15
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20:56
COLLAGEN - BOOST IT OR LOSE IT
Boost it or lose it – everything breaking down your collagen and how to fight back.Today’s episode is all about the most hyped word in the aesthetics industry: collagen.Collagen isn’t just a buzzword — it’s your skin’s supp...
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Season 4
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Episode 14
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15:33
5 PILLARS OF GREAT SKIN
Today let's have a chat about the 5 pillars of great skin.Discover what your skin actually needs — from vitamins and nutrition to movement, mental health, and the treatments that work with your body, not against it.If you’ve ever ...
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Season 4
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Episode 13
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12:25
WHEN HORMONES TALK, YOUR SKIN LISTENS!
Today we’re getting up close and personal with hormones — those tiny chemical messengers that rule everything from your mood to your moisture barrier.Your hormones are not the enemy — they’re your inner rhythm, and when you listen and su...
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Season 4
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Episode 12
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20:53
BREAKOUTS AND BLOATING? BLAME YOUR LIVER
Welcome back besties!Today we’re diving into one of the most underrated beauty secrets in your body — your liver. Have you ever wondered why you are puffy or experiencing breakouts, dullness, or pigmentation? Blame it on your...
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Season 4
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Episode 11
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12:38
YOUR 10 STEP KOREAN SKINCARE ROUTINE
Kbeauty is a powerhouse and has been influencing our aesthetic community since 2017. In addition, they have become increasingly popular for hyping their ’10-step skincare routine.’As consumers we are always looking for the next big trend...
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Season 4
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Episode 10
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20:06
9 AMAZING FACTS ABOUT HYALURONIC ACID
The worlds most confusingly named but popular acid - Hyaluronic Acid (HA) is a natural humectant (a substance used to keep things moist) found in the innermost layer of our skin. It is the OG moisture magnet for the skin!HA belongs to th...
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Season 4
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Episode 9
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16:31
HOW TO FADE ACNE SCARRING
Welcome back to another enlightening episode of The Bombshell Podcast.Today Liana wants to shed light on a very common skin condition ‘acne scarring’ presenting as red or hyperpigmented scars. They are termed PIE or post inflammatory ery...
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Season 4
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Episode 8
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14:11
THE HOTTEST INDUSTRY TREND: EXOSOMES
Everywhere you look (and turn) lately in the aesthetics industry - it's "exosomes this" and "exosome that".. and Liana just knows you want to know what all the fuss is about. Because she's your go-to aesthetics girl with the real deal answers.<...
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Season 4
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Episode 7
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17:14
THE NEEDLING AND NUTRITION CONNECTION
Welcome back to another enlightening episode of The Bombshell Podcast.Today we get into the really good stuff: exploring the proven connection between needling and nutrition. Microneedling is more popular than ever before and it's little...
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Season 4
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Episode 6
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15:09
DECODED: LIANA’S A – Z SKINCARE ESSENTIALS
Good morning rock stars! We had a fun time with this ep, it's educational but we know we make it the good type.Listen along to this amazing ep and find out about skincare ingredients decoded from an expert in skin with a passion for know...
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Season 4
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Episode 5
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23:11
GUT DYSBIOSIS AND ACNE
A topic very near and dear to Liana's heart - the root causes of acne. Adult acne is a whole body problem, what we see in the skin is the tip of an iceberg. There is a clear connection between the skin and the gut; Our s...
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Season 4
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Episode 4
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20:43
7 HARD AND FAST ANSWERS ABOUT HYPERPIGMENTATION
The episode you have been searching for is finally here. Get all your burning answers about hyperpigmentation answered today on the pod...Every wondered why a cut took a while to heal, or how long an acne scar will leave a mark?Be...
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Season 4
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Episode 3
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14:26
BEAUTY PREDICTIONS: INS AND OUTS FOR 2025
What kinda pod would we be if we didn't tell you our beauty trends forecast for 2025? Listen for Liana's expert guide on where the industry predictions are heading for the year. Do any of our tips surprise you? Let us know wha...
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Season 4
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Episode 2
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25:12
HOW TO STIMULATE COLLAGEN
Holy Dooley welcome back to another season yes it's back, we're back. It's official and it's finally here. First ep for 2025.First cab off the rank let's go - it's how to stimulate collagen. We take a closer look at all the best treatmen...
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Season 4
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Episode 1
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46:43
LIFE LESSONS AND REFLECTIONS FOR 2024
As the year draws to a close we thought it would be a great time to reflect on all of our lessons and blessings from 2024. We are grateful for everything we have experienced and most of all, we are grateful to our loyal podcast listeners and Be...
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28:22
HOW TO SAFELY NURTURE YOUR PREGNANCY GLOW
Pregnancy is not only a magical blessing, but it also brings unique skincare challenges for many expecting mothers. As your body nurtures a new life, it will experience significant hormonal changes that profoundly affect your skin.Commo...
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Season 3
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Episode 19
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17:05
HOW TO MINIMISE YOUR PORES
The question on everybody's lips, the million-dollar question - how can we minimise our pores?Firstly, pores are essential for our skin's functions, and they play a crucial part in the overall health of our skin. We don't want to...
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Season 3
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Episode 18
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27:54
WHAT DOES HIGH FREQUENCY DO?
High Frequency is a popular skincare technique that is used to treat a variety of conditions, including acne management, enlarged pores, fine lines and wrinkles, and puffy or dark under eye circles eyes. It can even rejuvenate the condition of ...
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Season 3
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Episode 17
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19:57
IMPROVING YOUR LYMPHATIC SYSTEM FOR SKIN HEALTH
The skin is the largest organ in the body and serves as a barrier against external harm. It also plays a crucial role in regulating body temperature and keeping the body hydrated. However, environmental stressors and lifestyle choices can take ...
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Season 3
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Episode 16
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25:59
LAYERS AND FUNCTIONS OF THE SKIN
The skin is the largest organ in the body and serves as a barrier against external harm. Your body couldn’t perform the functions that keep you alive without the protection of your skin. This is why we need to take great care of it.
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Season 3
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Episode 15
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18:53
WHY ESSENTIAL FATTY ACIDS ARE PRIORITY FOR SKIN HEALTH
EFAs help keep you healthy in a variety of ways. Firstly, EFAs moderate inflammation by reducing the production of cytokines that cause excessive inflammation in the body, which can impact a variety of bodily functions, not only the appearance ...
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Season 3
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Episode 14
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12:21