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The Bombshell Podcast
Liana and her better half Liam, introduce you to their new podcast, the Bombshell Podcast which will be launching in October! You heard it here first!
If there is one word to describe this podcast it would be, INSPIRING.
Liana is committed to inspiring others to being the best they can be. Which is why she created her own successful facial medispa Bespoke Beauty By Liana a few years ago. Always seeking to serve her loyal followers, clients and community to reach success, Liana wanted to take her vision to the next level.
The Bombshell Podcast was born.
It marries a married couple with BFF energy with Liana's expertise and wisdom in the health and beauty industry.
Episodes
65 episodes
HOW TO FADE ACNE SCARRING
Welcome back to another enlightening episode of The Bombshell Podcast.Today Liana wants to shed light on a very common skin condition ‘acne scarring’ presenting as red or hyperpigmented scars. They are termed PIE or post inflammatory ery...
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Season 4
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Episode 8
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14:11
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THE HOTTEST INDUSTRY TREND: EXOSOMES
Everywhere you look (and turn) lately in the aesthetics industry - it's "exosomes this" and "exosome that".. and Liana just knows you want to know what all the fuss is about. Because she's your go-to aesthetics girl with the real deal answers.<...
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Season 4
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Episode 7
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17:14
THE NEEDLING AND NUTRITION CONNECTION
Welcome back to another enlightening episode of The Bombshell Podcast.Today we get into the really good stuff: exploring the proven connection between needling and nutrition. Microneedling is more popular than ever before and it's little...
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Season 4
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Episode 6
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15:09
DECODED: LIANA’S A – Z SKINCARE ESSENTIALS
Good morning rock stars! We had a fun time with this ep, it's educational but we know we make it the good type.Listen along to this amazing ep and find out about skincare ingredients decoded from an expert in skin with a passion for know...
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Season 4
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Episode 5
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23:11
GUT DYSBIOSIS AND ACNE
A topic very near and dear to Liana's heart - the root causes of acne. Adult acne is a whole body problem, what we see in the skin is the tip of an iceberg. There is a clear connection between the skin and the gut; Our s...
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Season 4
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Episode 4
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20:43
7 HARD AND FAST ANSWERS ABOUT HYPERPIGMENTATION
The episode you have been searching for is finally here. Get all your burning answers about hyperpigmentation answered today on the pod...Every wondered why a cut took a while to heal, or how long an acne scar will leave a mark?Be...
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Season 4
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Episode 3
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14:26
BEAUTY PREDICTIONS: INS AND OUTS FOR 2025
What kinda pod would we be if we didn't tell you our beauty trends forecast for 2025? Listen for Liana's expert guide on where the industry predictions are heading for the year. Do any of our tips surprise you? Let us know wha...
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Season 4
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Episode 2
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25:12
HOW TO STIMULATE COLLAGEN
Holy Dooley welcome back to another season yes it's back, we're back. It's official and it's finally here. First ep for 2025.First cab off the rank let's go - it's how to stimulate collagen. We take a closer look at all the best treatmen...
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Season 4
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Episode 1
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46:43
LIFE LESSONS AND REFLECTIONS FOR 2024
As the year draws to a close we thought it would be a great time to reflect on all of our lessons and blessings from 2024. We are grateful for everything we have experienced and most of all, we are grateful to our loyal podcast listeners and Be...
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28:22
HOW TO SAFELY NURTURE YOUR PREGNANCY GLOW
Pregnancy is not only a magical blessing, but it also brings unique skincare challenges for many expecting mothers. As your body nurtures a new life, it will experience significant hormonal changes that profoundly affect your skin.Commo...
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Season 3
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Episode 19
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17:05
HOW TO MINIMISE YOUR PORES
The question on everybody's lips, the million-dollar question - how can we minimise our pores?Firstly, pores are essential for our skin's functions, and they play a crucial part in the overall health of our skin. We don't want to...
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Season 3
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Episode 18
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27:54
WHAT DOES HIGH FREQUENCY DO?
High Frequency is a popular skincare technique that is used to treat a variety of conditions, including acne management, enlarged pores, fine lines and wrinkles, and puffy or dark under eye circles eyes. It can even rejuvenate the condition of ...
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Season 3
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Episode 17
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19:57
IMPROVING YOUR LYMPHATIC SYSTEM FOR SKIN HEALTH
The skin is the largest organ in the body and serves as a barrier against external harm. It also plays a crucial role in regulating body temperature and keeping the body hydrated. However, environmental stressors and lifestyle choices can take ...
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Season 3
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Episode 16
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25:59
LAYERS AND FUNCTIONS OF THE SKIN
The skin is the largest organ in the body and serves as a barrier against external harm. Your body couldn’t perform the functions that keep you alive without the protection of your skin. This is why we need to take great care of it.
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Season 3
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Episode 15
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18:53
WHY ESSENTIAL FATTY ACIDS ARE PRIORITY FOR SKIN HEALTH
EFAs help keep you healthy in a variety of ways. Firstly, EFAs moderate inflammation by reducing the production of cytokines that cause excessive inflammation in the body, which can impact a variety of bodily functions, not only the appearance ...
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Season 3
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Episode 14
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12:21
5 WAYS TO STOP INFLAMMAGING
If you’re stressed, your diet is out of whack, and your skin is feeling the effects of the colder weather, chances are you might be “inflammaging”. The beauty buzzword describes how an excess of inflammation – the body’s natural im...
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Season 3
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Episode 13
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18:10
MORNING MOTIVATION AND MENTAL HEALTH CHAT
Your Monday morning peptalk!Although my career lies in skin health, and I’m passionate about overall health. I want to switch it up this week and talk about a different side of health, which is mental health. Have you ever he...
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Season 3
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Episode 12
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27:51
HOW TO IMPROVE SKIN ELASTICITY
I am always passionate about skin health and more recently I have been finding myself educating my clients on how to improve their skin elasticity. I want to share the concept of skin elasticity, the crucial role collagen and elastin play, the ...
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Season 3
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Episode 11
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26:39
JET PLASMA REFRESHER
Jet Plasma is a game changer.It’s been a year since we started performing Jet Plasma services at Bespoke Beauty By Liana and it is an incredibly popular treatment. We perform more JP services than skin needling and here’s why = it’s a re...
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Season 3
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Episode 10
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22:27
REAL ADVICE FOR ROSACEA
Today let’s get talking about Rosacea. Rosacea is a very common medical skin condition and many of my clients experience rosace in varying stages of redness. Rosacea can present as pimples, redness, flushing, blushing, broken capil...
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Season 3
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Episode 9
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26:40
WHAT ALCOHOL REALLY DOES TO YOUR SKIN AND 12 STEPS TO PROTECT IT
Welcome back to another juicy fact-filled episode: what alcohol really does to your skin.If you like to wind down with a cheeky bevvie or two, that's ok. We like the occasional watermelon margi here too. We just don't wade your glow to ...
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Season 3
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Episode 8
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26:06
YOUR GUIDE TO FACE MAPPING
Ever wondered what the term 'face mapping' really means? It’s an ancient theory based on the belief that symptoms that affect the face are indicative of deeper health issues. Mapping the face simply means you can analys...
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Season 3
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Episode 7
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17:05
MY HUSBAND'S REACTION TO HOW MUCH I SPEND ON SELF-CARE
Welcome back to a fun little episode, I like to call 'My husbands' reaction to how much I spend on self-care, beauty and hair.' We're only playing! We believe self-care is very important for well being and you can't put a price on how g...
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Season 3
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Episode 6
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14:12