Self Maid

The Science Behind Goal-Setting (#3)

Jason Cleans Season 1 Episode 3

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 14:03

In this one, we dive into the science behind goal-setting, and how you can create real, actionable steps to create big goals and systematically achieve them. The first step is to actualise your goal, then, we can start to realise them.

Follow Jason Shipway on social media to stay up to date.
Instagram link @jasoncleans (click me)
TikTok link @jason.cleans (click me)