The K6 Wellness Revolution
A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts. The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.
The K6 Wellness Revolution
Latest Episodes
Test First, Personalize Always
In this episode of the K6 Wellness Revolution Podcast, we explore the philosophy behind “Test First, Personalize Always” and why gathering the right information can make such a difference when building an individualized wellness plan.We ...
Then & Now: Raising Healthy Kids Across Two Generations
In this episode of the K6 Wellness Revolution Podcast, we explore what it looks like to raise a healthy family across two generations—and how our understanding of wellness continues to evolve.Sharon is joined by her eldest daughter, Emma...
Measuring Brain Health Through Your Fingertips: The Science Behind Brain Gauge
In this episode of the K6 Wellness Revolution Podcast, Sharon sits down with neuroscientist and Brain Gauge developer Dr. Mark Tommerdahl to explore a new way of thinking about brain health—through objective measurement.Together, they di...
ReCODE Your Brain: Reversing and Preventing Cognitive Decline
In this episode of the K6 Wellness Revolution Podcast, we explore a groundbreaking approach to cognitive health through the ReCODE and PreCODE programs developed from decades of research into cognitive decline and Alzheimer’s disease.We ...
The Glymphatic System: The Brain Health Secret You Haven’t Heard
In this episode of the K6 Wellness Revolution Podcast, we explore a lesser-known but critically important system in the body: the glymphatic system, often referred to as the brain’s waste-clearing pathway.We break down how the brain deto...