Love in Progress
We are all “in progress” aren’t we? Continually discovering elements within ourselves that needs healing so that we can show up as our best selves with the ones we love. That is what the "Love in Progress” podcast is all about: doing the inner work through education, self reflection, and empowerment so we can experience personal peace, purpose, and joy so that quality connection is possible.
I am your host and educator Neena of All Things Neena™ and as a child psychologist turned parent coach, mindset and business mentor, and now international trainer and speaker I know the steps to help you unlock an improved life. I believe your best self comes through self mastery paired with self grace, and I’m here to be a guide to you in that process. Here we grow!
Episodes
29 episodes
EP 29: Healing Your Money Mindset
Are there unrecognized stories you’re carrying around money that’s affecting your relationship with it?In this episode Neena discusses with listeners the power of their beliefs when it comes to money, and how those beliefs are ...
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Season 1
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Episode 29
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19:03
EP 28: Learning to Trust Your Feelings
If you have ever distrusted your emotional cues, tried to fight through a lack of motivation, or been taught to push feelings aside then this episode is for you.When we disconnect from our feelings we turn off our navigational ...
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Season 1
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Episode 28
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17:21
EP 27: The How of Unbridled Happiness
Your expansive, unbridled, big, bold happiness is something you can create! And the great news is there is a science to it. Implementing these simple, daily practices shared in this podcast, you have the statistical likelihood to experience ...
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Season 1
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Episode 27
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28:09
EP 26: Healing Your Relationship with Your Personal Sexuality
Sexuality is a mind-body-spirit connection, and breaking the chains of shame and guilt around your sexuality takes an approach from all three of those areas. Starting at our thoughts we can understand the pathway to the el...
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Season 1
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Episode 26
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24:01
EP 25: Are You Manifesting Your Fears?
Your focus and attention are the greatest fuel behind your creative powers. Frequently we use this powerful creative force against ourselves by hyper-fixating on what we DON’T want to happen. So your anxiety, fears, and worries can become re...
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Season 1
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Episode 25
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22:19
EP 24: Parenting From Confidence Not Fear
Healthy parenting is not about righting the wrongs of your own childhood through your children. It’s using the awareness that parenting brings to your advance in your own healing process as an adult. When we parent from a place of fear of re...
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Season 1
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Episode 24
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23:07
EP 23: The Power of Deconstructing Beliefs
Our beliefs serve as a thought and action highway; they support our needs through structure during seasons of life. However, those belief pathways are meant to be challenged as we grow and expand through experience, and that means they often...
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Season 1
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Episode 23
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19:14
EP 22: Success Does Not Have To Be A Struggle!
You have likely assumed that success comes at a cost, and while that is true, “success” however we define it, does NOT have to be a struggle. You are worthy and fully capable of achieving it, you likely just need to shift a few beliefs, and ...
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Season 1
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Episode 22
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18:58
EP 21: Cultivating Joy When Life Sucks
We all hit those times and seasons when it’s really hard to keep a positive perspective. So what can you do to get back to loving your life?? In this episode, Neena breaks down that exact process at three different stages: responsively, proa...
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Season 1
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Episode 21
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22:36
EP 20: I Am a Fraud
Uncover the truth about Neena in this revealing episode that delves into the stumbling blocks beneath our self-proclaimed realities. Explore the concept that "truth is in the eye of the beholder" and discover how tethering yourself to these tru...
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Season 1
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Episode 20
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10:16
EP 19: Handling Grief on Holidays
Grief feels fresh on holidays like birthdays, Christmas, anniversaries, or even the death date of our loved ones, and those trying, heavy emotions come back in full force it seems. In this important episode Neena shares incredible advice on wha...
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Season 1
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Episode 19
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20:20
EP 18: Making Grief Your Friend
Neena vulnerably shares her growth journey following the unexpected death of her father in February of 2021. Discovering the unseen elements of her life that had needed space to be grieved, as well the powerful, somatic, and community-based sup...
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Season 1
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Episode 18
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31:01
EP 17: Avoiding Burnout
In particularly stressful seasons of our life we can sometimes push our physical, mental and emotional capacity to its breaking point and hit burnout. Which really is just that our load is higher than our capacity to handle. So how can you avoi...
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Season 1
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Episode 17
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15:15
EP 16: Break the Cycle of Negative Thinking
Did you know that you have on average 40,000 negative thoughts a day?? And out of the 60,000 total that you’re thinking, 95% of those thoughts have been thought before. That means you likely have a cycle of negative thinking, and that thinking ...
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Season 1
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Episode 16
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20:08
EP 15: Self Identity Fuels Motivation
Do you ever think: "I wish I was a better spouse, or professional, or parent, or <insert desire here>"? Well those desires can become a reality when we look at the power of identity-based beliefs. If you believe yourself to be somet...
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Season 1
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Episode 15
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11:00
EP 14: Intentional Time Management
Have you ever wondered how you can feel so busy but feel so unproductive? Do you ever feel caught in the cycle of being constantly booked out only to feel incredibly unfulfilled at the same time? Well in this podcast episode Neena explains how ...
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Season 1
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Episode 14
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20:23
EP 13: Leadership Is An Inside Job
Effective leadership isn’t just about good communication, knowing the skills to win, having vision and direction, or effective coaching skills. But is instead an ability to hold your identity, confidence, and emotions against an array of respon...
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Season 1
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Episode 13
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22:57
EP 12: Redefining Unconditional Love
Maybe “unconditional love” doesn’t mean what we think it means. In this episode, Neena shifts our perspective of this well-used term to help us re-approach our situations, relationships, and experiences with a new set of eyes. To help us see th...
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Season 1
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Episode 12
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11:32
EP 11: Developing Authentic Self-Confidence
It is impossible to build self-confidence when we reside in a space of self-distrust and insecurity. In this episode Neena shares powerful insights, stories, analogies, and thoughtful questions to help you discover the path to your most confide...
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Season 1
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Episode 11
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20:03
EP 10: Emotionally Dysregulated? Take a BEAT
It’s easy to act or speak in ways we don’t intend when we are emotionally dysregulated. Overwhelm, stress, anger, grief, sadness, or triggers can put us in a place where we can’t make informed, intentional decisions with ourselves and within ou...
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Season 1
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Episode 10
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15:23
EP 9: Choosing a Familiar Hell Over an Unfamiliar Heaven
Is habit forcing you into a living hell? In this insightful episode, Neena breaks down the endowment effect within human behavior, and how you—as the intentional being—can break the cycle of the familiar and venture into a hope-filled future. T...
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Season 1
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Episode 9
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25:15
EP 8: Self Parenting to Release Emotional Codependence
Self-parenting is a powerful healing work where you can explore the impact of *personal* emotional validation. It supports healthier relationships by eliminating the need for emotional co-dependence, reliance, and volatility because you yoursel...
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Season 1
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Episode 8
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16:49
EP 7: Effectively Managing Your Triggers
Have you ever wondered why you get triggered by certain people or situations and not others? Have you been frustrated or discouraged in your journey through triggers? Have you wondered if you could really ever heal from triggers? In this episod...
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Season 1
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Episode 7
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19:37
EP 6: A Pep Talk
In this unique podcast episode Neena pours into the listener simple words of encouragement and love. Listen to this on the days when you need someone to believe in you, cheer you on, and help remind you of your power within.To learn m...
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Season 1
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Episode 6
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7:19
EP 5: In Relationships Your Key to Ease is: Differentiation!
Learning the power of being able to hold your identity against the actions of others you're in a relationship is a huge self development skill. In this episode Neena breaks down what is differentiation, why it's beneficial and how you can achie...
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Season 1
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Episode 5
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11:00