
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me @ hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Premier vs. Sanctuary: How to Choose the Right Sauna for You
๐๏ธ Episode 63: Sauna Questions Answered | Clearlight Premier vs. Sanctuary, Heated Floors & More
Ever wonder if Clearlight infrared sauna floors are heated or what the difference is between Premier and Sanctuary models? In this Ask Jen episode, Iโm digging into the most common sauna questions I hear (and clearing up some myths along the way). Whether youโre shopping for your first sauna or curious about wood choices like basswood vs. mahogany, this oneโs for you.
From practical tips on electrical needs to insight on chromotherapy lights and remote features, this episode helps you figure out which sauna fits your home and lifestyle best. Plus, I share a heartfelt testimonial that might just inspire you to take the leap.
๐ In this episode:
[04:45] โ Do Clearlight sauna floors have heat?
[05:35] โ Premier vs. Sanctuary: what really sets them apart
[09:10] โ Heating system: full spectrum vs far infrared only
[12:35] โ How electrical needs differ between models
[13:25] โ Chromotherapy light options explained
[20:20] โ Basswood vs. Mahogany: which is right for you
[26:40] โ A powerful testimonial about healing at home
Resources:
๐ Sauna Comparison PDF: https://tinyurl.com/Premier-vs-Sanctuary
๐Wood Comparison: https://tinyurl.com/wood-comparison
๐ Blog Library: https://jenhellerlifestyle.com/blog/
๐ง Podcast Library: https://jenhellerlifestyle.com/podcast/
๐ฅ Sauna Info: https://jenhellerlifestyle.com/infrared-saunas
๐ Episode Website: https://jenhellerlifestyle.com/2025/08/26/premier-vs-sanctuary-how-to-choose-the-right-sauna-for-you/
๐ Jen Recommends: https://jenhellerlifestyle.com/jen-recommends
When your home supports your health, the right sauna can be a powerful piece of the puzzle..
๐ If this episode struck a chord, send it to someone who needs to hear it. And if youโre feeling generous, tap โญ๏ธ and leave a reviewโit helps others find the healing too.
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com