Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me: hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 85: Infrared Sauna Bench & Floor Heaters, Non-Toxic Build & Warranty | Ask Jen
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Ep 85 | If you’re researching infrared saunas and keep running into mixed messages about non-toxic building materials, heater placement, heated benches and floors, or lifetime warranties, this Ask Jen episode is for you. These are the most-asked infrared sauna questions, answered clearly and practically—without hype or pressure.
This month’s Ask Jen infrared sauna FAQ episode focuses on the questions that come up when people are shopping for and trying to decide which infrared sauna is right for them. We’re covering how non-toxic sauna materials are built, how infrared heaters are designed to work, whether sauna floors and benches are heated, and what a “lifetime warranty” actually means once the sauna is in your home.
🕒 In this Episode:
[02:41] – Do infrared saunas use plywood, toxic glues, or off-gassing materials?
[04:25] – Infrared sauna warranty explained: what lifetime coverage actually includes
[06:45] – Are infrared sauna floors heated? Clearing up a common misconception
[08:10] – Heated benches vs. heater placement: how infrared heat works in the body
[11:00] – Customer testimonial after owning their infrared sauna for three months
If you’re in the research phase and trying to sort through options without getting overwhelmed, this episode is designed to help you ask better questions, understand what you’re looking at, and feel more confident choosing an infrared sauna that fits your space, goals, and long-term wellness.
🌿 Resources & Links:
📖 Blog & FAQ Library: https://jenhellerlifestyle.com/blog/
🔗 Infrared Sauna Info: JenHellerLifestyle.com/infrared-saunas
🌐 Episode Website: https://jenhellerlifestyle.com/2025/12/30/healthy-habits-infrared-saunas-weight-loss/
💛 If this episode helped answer your infrared sauna questions, send it to someone who’s researching saunas and could use a clear, grounded perspective. And if you’re feeling generous, tap ⭐️ and leave a review—it helps others find trusted wellness conversations.
Connect with Me: Website - www.jenhellerlifestyle.com
Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/