Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me: hello@jenhellerlifestyle.com
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 100: Cheers to 100—Healing, Growth & What's Next for Homes That Heal
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Ep 100 | What started as a passion for healing homes, infrared saunas, and intentional living has grown into a podcast rooted in wellness and human connection.
In this milestone episode, Jen gets personal about the real reason Homes That Heal exists—from a health crisis that changed everything, to building a wellness home that became a lifeline for her whole family. She reflects on the journey, shares behind-the-scenes moments she's never talked about publicly, and looks ahead to some exciting announcements, including a Sauna 101 book, a new membership community, a Homes That Heal program, and an in-person wellness retreat.
🕒 In this episode:
[4:05] – The behind-the-scenes reality of producing 100 episodes of a wellness podcast
[5:20] – How a healing home environment helped Jen's family navigate a real crisis
[8:05] – Why Jen created Homes That Heal— and the health wake-up call behind it
[14:30] – Jen's favorite episodes from the first 100—and why she wants you to revisit them
[27:30] – The Sauna 101 book, the Jen Heller Collective membership & the Homes That Heal program
[30:15] – An in-person wellness retreat coming October 2026—and why human connection is the most powerful healer of all
Your health is your wealth—and this episode is a reminder that healing starts at home.
🌿 Resources:
🌐 Episode Website: https://jenhellerlifestyle.com/2026/05/12/cheers-to-100-healing-growth-whats-next-for-homes-that-heal/
✨ Join the Waitlist—The Jen Heller Collective: https://jenhellerlifestyle.myflodesk.com/oyd8wzwnz1
💛 If this episode struck a chord, send it to someone who needs to hear it. And if you're feeling generous, tap ⭐️ and leave a review — it helps others find the healing too.
Connect with Me: Website - www.jenhellerlifestyle.com
Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/