The Magic Hour Podcast | Glow The F*ck Up
Welcome to the Magic Hour Podcast- where we discuss how to glow the f*ck up. Fitness and Life Coach Christy Stephens hosts this podcast discussing all things self expression. From weight loss and health to relationships and sexuality, you will learn tips on how to become more confident in each episode. The creator of the Glow Up Challenge, Christy has coached hundreds of women both privately and in community group settings since 2018 to become healthier inside and out. Christy’s non-conventional views will challenge you to think about different ways to approach your confidence. New episodes every Wednesday!
The Magic Hour Podcast | Glow The F*ck Up
If Your Confidence Is at Rock Bottom, Here’s How to Fix It
In this episode, I dive into the journey of building confidence, starting with the idea that sometimes you have to fake it until you make it. I share my personal experiences, including how following through on promises to yourself and surrounding yourself with the right people can have a huge impact on your confidence. Tune in to learn how to start taking action, trusting yourself, and breaking through the barriers that hold you back from being your most confident self.
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