WTH ADHD
WTH ADHD is a weekly comedy mental health break podcast dedicated to supplying you with dopamine, releasing shame and strategies for everyday hurdles. Every Friday, Kelly and Letizia will tell you about their latest hyperfocus, "WTH ADHD!?" moment, whatever random thought that crosses their minds or...hello....anyone there??......I'm sorry I stopped reading.....byeee. Welcome to our show!
Episodes
8 episodes
That time we found our superpower
Kelly and Leti discuss their ADHD superpowers: Leti's ability to recall information and Kelly's adaptability. They explore the challenges of managing ADHD without medication, including impulsivity and hyper-vigilance. Leti shares her experience...
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Season 1
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Episode 8
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46:20
That time we freaked out about nothing
The discussion on "WTH ADHD" delves into the complexities of emotional regulation in individuals with ADHD. Kelly and Leti explore the concept of emotional zones, using colors to represent different emotional states, and the importance of recog...
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Season 1
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Episode 7
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57:36
That time we ate all the food
On today's episode, the conversation delves into the complex relationship between ADHD and food, highlighting personal experiences and challenges. Kelly and Leti discuss how ADHD affects impulse control around eating, leading to overeating or u...
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Season 1
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Episode 6
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48:12
That time we didn't take care of ourselves
In episode five of the WTH ADHD podcast, hosts Kelly and Leti discuss their experiences with healthcare and self-care, both as children and adults. They reflect on their lack of regular doctor visits and the impact of ADHD on their ability to p...
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Season 1
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Episode 5
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45:01
That time we failed in college
Kelly and Leti discuss their college experiences, highlighting the challenges of managing ADHD. Leti shares her hyperfocus on writing Korean alphabet and Mayan hieroglyphs, while Kelly talks about playing solitaire. They reflect on their high s...
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Season 1
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Episode 4
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46:32
That time we had a crazy relationship
Leti and Kelly discuss the complexities of relationships for individuals with ADHD, highlighting their different experiences. Kelly, type I ADHD, is cautious in relationships, while Leti, type C ADHD, is impulsive and hyperfocused. They share p...
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Season 1
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Episode 3
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47:21
That time we spent a lot of money
In this episode of the "WTH ADHD" podcast, hosts Kelly and Leti discuss the financial challenges associated with ADHD. They share personal experiences of impulsive spending, overspending, and the lack of financial education. Kelly recounts her ...
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Season 1
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Episode 2
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42:10
That time we realized we had ADHD.
Kelly and Leti, both diagnosed with ADHD at midlife, discuss their experiences and the impact of their diagnoses on their lives and their daughters'. They reflect on the privilege of accessing healthcare and the importance of support systems...
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Season 1
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Episode 1
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55:24