Lauren and Lori, Founding Director of Momentum, international speaker, author, mother of 5 and so much more, shared her personal experiences and journey which brought her from Canada to Israel to America and back again to Israel. Lori shares he...

In this epsidoe Lauren and Shira discussed the significance of the  ego in the process of letting go of physical, mental and spiritual "chametz." Whether it be Spring Cleaning or Passover Cleaning, there is great significance in clearing o...

Part 2 with Saul Blinkoff... Saul gives us a WORLDWIDE EXCLUSIVE DEMONSTRATION of how he folds towels perfectly! You do not want to miss this!  Saul tells us about the many ways he appreciates life with all of his senses, and how h...

In this conversation with Saul Blinkoff, Hollywood filmaker who has worked with Disney, Dreamworks, Netflix and more, Saul shares stories about his growing up in New York, his love of stories and animation and how he pursued his dreams. He shar...

Lauren had a conversation with Gabby Davis, a.k.a. Symon about her childhood and the road she traveled to becoming a sought-after radio personality who co-hosts the Tony Fly and Symon Show on SiriusXM Hits 1. Lauren and Gabby discu...

In my conversation with Amanda Raphael, she shares stories about her growing up in Yorkshire and her deep love of nature. At 17 she became a model and traveled the world for several years. Soon after, Amanda met and married her husband, and gav...

Do you feel comfortable organizing and managing your finances? 44% of women cited said they did not  feel confident about their finances, but, according to my guest, Roxana Maddahi, Financial Advisor and founder of Maddahi Wealth, as it tu...

Lauren and Leslie talk about the idea of trusting your life and not overthink things too much. She shares that in her initial process of writing her first book, she followed what "pops up and it feels good, then I'll chase it." Les...

In this conversation, Shira Telechevsky and I talk about the idea that  the more centered we are, the more we bring light into our souls, the more  we can get organized in our physical world as well. We discuss the  ...

In my conversation with Norma Hoeppner, Norma shares about her growing up in Canada, her education, and how she combined so many elements of creativity and healthcare to become a wholistic somatic psychotherapist.  Norma and I discuss the ...

In this episode I talk about the dance class I did today and my reactions to it. I love music, I love to dance but for some reason, as soon as I started to dance, I started to cry. Listen and you'll hear me unpack myself.  Please leave com...

In this episode, I spoke with my friend and make-up artist, Jocelyn Miller. I loved our honest and real conversation about life, divorce, raising children as a single parent and that when it comes to letting go of some of her growing children's...

Rebetzen Shira Teleshevsky is the founder and director of the Women's Spirit Center. She created a series of meditations based on Hasidic teachings that help to guide us on a path of connection to our authentic selves. You can feel Shira's love...

In this episode, I chat with Nina Miles about lifelong friendships - including ours - we met when we were only seven years old! Nina has amazing energy which I know you're going to love. She shares how she has manifested all her life (even b...