In this episode, I talk about a paper plate. But more importantly, I talk about why recognizing the joy in mundane ay to day moments matters. 

In this episode, we talk about one of the main enemies of the addict - boredom. 

In today's episode, I talk about why being present is CRITICAL to becoming clean. Also, yeah, I'm BACK baby. 

In this episode, M talks about the dreaded "moral inventory" that many addicts choose to undertake.

In this episode, M meets a psychonaut who has found recovery through mindfulness and Buddhism. 

In today's episode, I talk about the "functional addict", and how they are just as at risk of death as the "degenerate" addict.

In this episode, HOLY SMOKES WE HAVE A GUEST!? Someone was crazy enough to come on the show? I wonder what will happen...

In this special 10th episode, I tell you the story of how I hit rock bottom. 

M is officially BACK! Today, I'll answer the question... If I'm an addict, can I still put myself in situations where there is drinking (and maybe even drugs?) BONUS: Even if you aren't an addict, maybe you don't want to drink on a given night ...

In this episode, I talk about the controversial idea of turning over your will. But it isn't as spooky as it sounds.

In this episode, I talk about the idea of a Higher Power. Spoiler: No, this does not involve anything spooky or religious. 

In this episode, I discuss how the addict's idea of fun will change during the recovery process. FUN is not only POSSIBLE but it is IMMINENT. 

In today's episode, I talk about the need to be kind to yourself and give yourself a break. 

Today, we will talk about how asking for help is one of your most powerful tools. It might be hard, but we will address some of those concerns.

In this episode, I talk about how the admission that your life has become unmanageable can be your greatest asset in breaking free. 

In today's episode, I'll talk about what it means to be an addict. Also, I'll be shedding a little more light on my own story.

Hi. You can call me M. In this episode, I'll tell you a little about how I plan to help the addict that still suffers.