The Empowered with Ash Podcast- Faithful Fit & Fueled
Faithful Fit & Fueled©️
Helping busy women & entrepreneurs lose fat, build muscle & put God First ✝️
Say GOOD-BYE to burnout and extremes... and hello to your most peaceful and God aligned era yet.🙏
This space was created for honest, meaningful, and REAL conversations about health, wellness and Faith. From fitness and nutrition, to mental health and spiritual growth- here we touch base on all topics, because your health is about so much more than just workouts and macros... it's about keeping God at the center of every area of your life.
Here you’ll find:
✨ Conversations with health & wellness professionals
✨ Candid conversations about growing in your Faith and God's calling for you
✨ How to build sustainable habits + a strong mindset
✨ Client stories and real-life transformations
Everything here is rooted in helping you build strength, grow in confidence, and walk in alignment with God- physically, mentally, and spiritually.
📲 Follow me on Instagram: @empowered_with_ash
COACHING AND PODCAST CURRENTLY UNDER CONSTRUCTION... new era coming soon 👀🤭😍... for now enjoy past episodes and follow me on instagram for all the tea!
The Empowered with Ash Podcast- Faithful Fit & Fueled
Tara De Leon: Hot Mess to Hot (Healthy, On It, & Thriving) Mom
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🎙️ This Week’s Guest: Tara De Leon
Tara De Leon is a weight-neutral trainer who helps her clients build healthy habits — not chase smaller body sizes. From being named the National Strength and Conditioning Association’s Trainer of the Year (2024) to becoming a best-selling author of Hot Mess to Hot Mom, Tara has built an incredible career rooted in empowerment, authenticity, and joy.
She’s now helping other trainers do the same — creating programs that emphasize confidence, sustainability, and a more balanced approach to fitness.
In this episode, Tara brings humor, vulnerability, and real talk to the pod. You’ll leave feeling seen, inspired, and empowered to embrace health in a way that truly supports your life — not controls it.
✨ Connect with Tara:
Instagram: @tara_de_leon_fitness
🎧 Listen to her podcast Wellness Rebranded on any streaming platform
📖 Grab her book Hot Mess to Hot Mom on Amazon