THE SHIFT

How do you make your resolutions more sustainable?

Ayla & Yashar | MINDSHIFT LEADERSHIP Season 1 Episode 17

‘TIS THE SEASON FOR RESOLUTIONS. Come January it seems like we’re all looking for a new perspective and a fresh start. While goals can be great, the truth is we often get overwhelmed, forgetful, or discouraged. In today’s episode we offer two tools to SHIFT the way you approach your resolutions to optimize your results. 

Join us in conversation as we ask: “How do you make your resolutions more sustainable?”

Check out the blog post here.


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The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance. 


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