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Be The Tortoise
Welcome to your mindfulness journey into how to "become the tortoise". In a world that glorifies 'doing more' and many living in dysregulation and chronic stress, learning how to slow down, tune in to our bodies and listen in to what we intuitively need is a priority we all need to adopt.
As a dedicated Yogi and Meditation Facilitator, I have designed this podcast for the ones who keep hitting burn out. The ones who want to do it all but are no longer willing to compromise their health to get there. The ones who (just like me) aren't afraid to dream big, have a zest life and know deep down that they are worthy of having it all without running themself into the ground to claim it.
Join me for special solo episodes and educational conversations with special guests for real, authentic deep dives into everything yoga, conscious living, wellness, mindset, philosophy, self love, and mindfulness all designed to inspire new ways of living for you and your loved ones.
I am so excited you are here on this journey with me,
Claudia x
Be The Tortoise
64. x5 times your discipline and your energy with 7 figure Coach Dijana Djukic
In todays episode I get to speak with the one and only 7 figure discipline coach, Dijana Djukic.
I hope you are ready because this episode is really going to knock your cute little socks off. It is going to make you question yourself in ways you have never done before and uncover your shadows by revealing the truth behind your lack of energy, integrity and consistency.
Dijana Djukic blends discipline with deep self-awareness. She’s a qualified Personal Trainer, Aaruka Therapist, and Functional Medicine & Nutrition practitioner, known for helping women rebuild their bodies, mindset, and standards from the ground up. With over 8 years of coaching experience, multi seven-figure business, and thousands of lives changed, Dijana has become the go-to mentor for women who want to be hot, healed, and high performing, all at once. Her work teaches women to self-regulate, lead themselves with integrity, and stop outsourcing their power.
In this episode we cover:
- Dijanas past and the turning points in her life that caused her to confront who she really wanted to become.
- Self respect and the role it plays in building discipline
- The truth bomb behind why you don't show up for yourself and the consequences of doing so.
- How stress has an impact on staying focused on consistent
- Dijanas personal method to x5 times your discipine and your energy
- How to keep going when shit hits the fan
- Why its so important to build your base properly
and so much more
To contact Dijana go to her instagram @dijanadjukicc
I know your going to love this one xx