%20(2).jpg)
“Awakened Wellness”, where self-discovery meets purposeful, lasting change.
Navigating a complementary and alternative medical system can be overwhelming and less successful than most would like. There is so much information out there to help us; why are we having such a hard time finding the correct information for us? This show will delve into all types of medicine, debunk the myths of what we have been programmed to believe, and, best of all, educate us on how to become our own healers by using all the information, medicine, and the innate healing abilities we are all born with. Be open to all possibilities in healing! To learn more visit awakenedwellness.life, It's a community of sharing and learning together. You can also find my book The Missing Piece to Health and Aging Gracefully on Amazon.com
Podcasting since 2023 • 34 episodes
“Awakened Wellness”, where self-discovery meets purposeful, lasting change.
Latest Episodes
You Are So Much More: Awakening Beyond Your Story!
Your story matters — but it’s not the whole truth of who you are.In this Awakened Wellness video, we explore the powerful truth that healing begins when we stop letting our past define our future. You are not your pain. You are not your...
•
Season 3
•
Episode 3
•
2:06
%20(2).jpg)
The Silent Puppeteers: What's Really Controlling Your Health Decisions?
Are you tired of feeling powerless over your health? In this eye-opening conversation, hosts Jocelyn and Marie unpack the many ways we surrender control of our wellness to external forces—often without even realizing it.The hosts challen...
•
Season 3
•
Episode 2
•
26:54
%20(2).jpg)
Crafting Personalized Paths to Wellness and Empowerment
What if true wellness wasn’t just about diet, exercise, or quick fixes—but about understanding the deeper connection between your body, mind, and choices?In this episode of Awakened Wellness, I introduce my latest book, The Pa...
•
Season 3
•
Episode 1
•
25:38
%20(2).jpg)
Awakened Wellness: Mindfulness Practice and You
Mindfulness isn't just a buzzword—it's a practice that can revolutionize every facet of our lives. In this episode, we discuss how being present and attuned to your thoughts can enhance decision-making, improve relationships, and even aid in ov...
•
Season 2
•
Episode 18
•
26:48
%20(2).jpg)
Discover the Power of Preventative Health Choices
Explore the profound connection between your daily habits and your long-term health. Simple lifestyle choices around nutrition, exercise, and stress management can dramatically impact your well-being, influencing everything from heart health to...
•
Season 2
•
Episode 17
•
26:12
%20(2).jpg)