You can reach Nik for a consultation at 248-722-1088 or noahpangea3@gmail.comWhat if the happiness you’re chasing is already within you, just waiting to be acknowledged? Join us as we embark on a journey with Nick from the Noah Pangea P...

Nick Bijlani's journey from a thriving weight management clinic to founding the Noah Pangea Project is nothing short of transformative. Join us as Nick shares how his academic foundation in kinesiology at the University of Michigan and his work...

What if the pelvic floor issues many women face postpartum weren't just unfortunate side effects to endure but instead common challenges with effective solutions? Join us as we speak with Dr. Reshma Salvi, a Doctor of Physical Therapy who has m...

When my daughter's journey into adolescence began, I found myself navigating uncharted territories of parenting. It was Margit Royce's program for mother-daughter bonding that brought a beacon of light to our family, fostering growth, confidenc...

When Dr. Jim Lewerenz encountered his own health crisis, it led him down an uncharted path that would forever change his approach to medicine. Now, as we sit down with this pioneer in longevity and preventative health, you'll uncover the essent...

Embark on a transformative adventure with Brian Granader as I sit down with the remarkable Sherry Hopkins to unearth the secrets of assisted stretching that's taking Red Lotus Yoga by storm. As an athlete-turned-coach, Sherry's exceptional jour...

Ever wondered how the intricate, stunning pieces of jewelry you wear are conceived and brought to life? Our guest, Wendy Leung, a concierge jeweler, takes you behind the scenes of her mesmerizing craft. With roots in her family's jewelry busi...

Have you ever wondered about the journey to becoming a Rabbi? Rabbi Menachem Caytak  recounts his riveting journey from his roots in Ottawa to his spiritual endeavors in Chicago, Manchester, and Israel, and how the teachings of the late Lu...

Are you prepared for a journey that takes you from the world of finance to the dynamic universe of martial arts? That's exactly what our guest, Patrick Donahue, did. A successful finance professional, Patrick chose to pivot his life to become a...

Strap in as we embark on a captivating journey with Grace Bufa, a licensed physical therapist, health coach, and yoga teacher. Ever wondered how white privilege molds our day-to-day existence? We dive headfirst into this complex paradigm and di...

From a successful corporate life to the heart-centered world of life coaching and massage therapy, Jill Messura's journey is a true testament to resilience and transformation. Have you ever wondered what it takes to break from old patterns and ...

Experience a heartwarming trip down memory lane with our dear friend, Jen, as we revisit and reminisce about the early days of our lifelong friendship that began in an unexpected place—a video dating service called Great Expectations. This epis...

Brian interviews Grace Buffa who is a health coach, life coach and specializes in cardiac coaching using a diagnostic program called Cardiax.

An interview with Host Brian Granader and interviewee Haylee Majewski.Brian is the owner of Red Lotus Yoga, is an ERYT 500 and has been teaching yoga, meditation, leading workshops, teacher trainings and more since 2003.Haylee i...