Today I’m talking about change, the kind that makes people uncomfortable. I went from being vegan, pescatarian, vegetarian… and now I eat meat again. And the internet definitely had something to say about it. People told me I was “never really ...

In today's episode, I talk about navigating single motherhood and the struggles of finding balance in my life. From extracurriculars, housework, my 9 to 5, and dog to self-care time, how do we find the balance in the midst of the chaos? I talk ...

This week on The Monice Hour I’m diving into sexual identity and sexual fluidity and why trying to fit yourself into just one label isn’t always real to who you are. I share parts of my own journey, the history of queerness, and how th...

In this episode, I’m breaking down 5 unspoken rules society made up that I personally cannot stand. These are the rules that quietly shape how we dress, love, measure success, and even how we see ourselves, and most of us follow them w...

This week's episode, we catch up and talk about the changes that have occurred over the summer, including outgrowing loved ones.  We talk about how it is okay to outgrow friendships and relationships in general. We are always transforming ...