In today's episode, I talk about navigating single motherhood and the struggles of finding balance in my life. From extracurriculars, housework, my 9 to 5, and dog to self-care time, how do we find the balance in the midst of the chaos? I talk ...

This week on The Monice Hour I’m diving into sexual identity and sexual fluidity and why trying to fit yourself into just one label isn’t always real to who you are. I share parts of my own journey, the history of queerness, and how th...

In this episode, I’m breaking down 5 unspoken rules society made up that I personally cannot stand. These are the rules that quietly shape how we dress, love, measure success, and even how we see ourselves, and most of us follow them w...

This week's episode, we catch up and talk about the changes that have occurred over the summer, including outgrowing loved ones.  We talk about how it is okay to outgrow friendships and relationships in general. We are always transforming ...

In this episode, we discuss the importance of dreams and why you should follow your dreams. It is so easy to get caught up in life duties like parenthood, being a partner, being an employee, caring for family, and other adult responsibilities. ...

Forgiveness is powerful, but it doesn’t always mean reconciliation. In this episode, I explore the delicate balance between forgiving someone and knowing when it’s time to let them go.I’ll share personal stories about growing up with mes...

Finding out I need surgery hit me with a truth I’ve been avoiding which is: there aren’t many people I can truly rely on. Yeah, there are people who love me, but love and showing up aren’t the same thing. As a single parent, I already carry so ...

Valentine’s Day isn’t just about being in a relationship—it’s about celebrating love in all forms. Whether it’s romantic, platonic, or self-love, this day is a reminder that you are worthy of love no matter your relationship status.In th...

Lately, the world has felt like a lot—political chaos, DEI rollbacks, and just the overall heaviness of everything happening around us. In this episode, I sit down for a raw and unfiltered vent session about how overstimulating it’s been, the w...

In this episode, I’m diving into what it’s really like dating as a mom. I’ll share my personal experiences navigating love and parenthood, along with insights from others about dating someone with kids. We’ll explore the challenges, like balanc...

In this week’s episode, we dive deep into the topic of imposter syndrome—a feeling many of us face but rarely talk about. Imposter syndrome can hold us back from reaching our full potential, trapping us in doubt, fear, and even complacency beca...

Happy New Year! As we step into 2025, I’m taking a moment to reflect on the relationships that came to an end last year. In this episode, I’m sharing the lessons those endings taught me and how they’ve shaped my journey. Letting go isn’t always...

Making friends as an adult is hard enough, but throw in an extra layer of queerness, and it becomes a whole new challenge.In this episode, I open up about the struggles I’ve faced making friends in a new city—like dealing with a l...

Welcome to the very first episode of The Monice Hour! In this short but heartfelt introduction, I share my story: navigating the journey of coming out, embracing my identity as a queer mother, and the challenges of battling with my sexuality al...