The StressLess Podcast by Total Life Counseling
Welcome to the StressLess Podcast!
After 25 years of experience in mental health counseling bringing hope, health, and healing to individuals just like you, we decided to start a podcast with two goals in mind:
- First, to break down the barriers to mental health education, and make it available to everyone!
- Second, to simply be a tool that serves individuals, marriages, children, and families. We hope that through the practical tips and advice we talk about throughout the podcast, you will have the tools necessary to succeed through your day-to-day struggles.
After being a part of thousands of people's lives and healing, we would love to accompany you in yours, and be a part of your journey!
The StressLess Podcast by Total Life Counseling
How Couple's Counseling Can Be Beneficial
Relationships have their ups and downs, good moments and bad moments, times in which you feel super connected, and others in which you don't feel connected at all. In all those different moments, it's important to put certain habits and systems in place to make sure you are able to strive in your marriage!
Today, Jim and Dana talk about their own marriage, some of the struggles they go through, and some of the ways in which they believe therapy can help your marriage.