The Narcissism Decoder
The Narcissism Decoder is a podcast dedicated to exploring the many dimensions of narcissism through a psychoanalytic lens. Each episode unpacks the intricate factors and behaviors that shape narcissistic traits, offering a deeper understanding of what lies beneath the surface.
Together, we navigate the tools and strategies essential for recognizing, understanding, and effectively engaging with narcissistic individuals. With a blend of compassionate insight, expert guidance, and compelling stories, this podcast aims to transform the way you perceive and approach narcissism.
Subscribe now to ensure you don't miss a single episode of this transformative journey.
The Narcissism Decoder
Navigating Narcissistic Relationships: Why Self-Regulation is Essential-Recorded Interview - 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of The Narcissism Decoder, I’m joined once again by therapist and author Kristal DeSantis, who returns to share another vital strategy for staying safe in relationships with narcissistic partners. This time, we focus on the importance of self-regulation and how it serves as a cornerstone for maintaining healthy relationships.
We explore the differences between healthy and unhealthy conflict, emphasizing the value of self-expression and accountability in navigating emotional dysregulation. Healthy conflict allows both partners to share their perspectives constructively, while unhealthy conflict often devolves into name-calling and emotional escalation.
Our conversation also delves into how attachment styles shape the way people navigate relationships, the transformative potential of therapy for learning self-regulation, and the skills needed to express emotions effectively.
If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information.
Want to go deeper? Join me in Office Hours — an open space where we explore psychoanalytic ideas together, answer your questions, and connect theory to real life experiences. Reserve your spot here
Next Meeting: March
Contact me Directly with observations, questions or comments:
thenarcissismdecoder@gmail.com
You can follow The Narcissism Decoder on:
https://www.instagram.com/thenarcissism.decoder/
https://www.tiktok.com/@thenarcissismdecoder
https://www.youtube.com/@thenarcissismdecoder
Dr. Mazzella’s personal website: drmazzella.com