The Narcissism Decoder

Why Do I Self-Sabotage? How to Break Free | Epi 106

Dr. Anthony Mazzella Season 2 Episode 104

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 28:23

Warning- this is a deep dive into unconscious processes  

Why do you keep repeating the same destructive patterns, even when you finally have something good—a loving partner, a promotion at work, or even just care and attention? In this episode, we explore the hidden forces that make receiving goodness feel threatening, from envy and shame to the fear of humiliation. Using real-life examples, we uncover why people unconsciously push away what they long for and how small moments of care can trigger destructive reactions. If you’ve ever wondered why you self-sabotage, this episode will show you what’s really going on beneath the surface.

If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information.  

Want to go deeper? Join me in Office Hours — an open space where we explore psychoanalytic ideas together, answer your questions, and connect theory to real life experiences. Reserve your spot here  

Next Meeting: March 

Contact me Directly with observations, questions or comments:  

thenarcissismdecoder@gmail.com 

You can follow The Narcissism Decoder on: 

https://www.instagram.com/thenarcissism.decoder/ 

https://www.tiktok.com/@thenarcissismdecoder 

https://www.youtube.com/@thenarcissismdecoder 

 Dr. Mazzella’s personal website: drmazzella.com