Nurture Herself
Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus years of teaching high school students to strategize, plan, and advocate for themselves and created programs, community, and events that help women nurture themselves. I help women learn the tools and strategies to nurture themselves that feel right to them and can be implemented into their lives. I want you to choose you so you can have the life you crave and you know when you have joy everyday all those around have joy as well and you are more present in your life. Grab my hand and together we will be the type of women who choose ourselves in this next journey.
Nurture Herself
Nurture Your Spark with Lisa Allen
Lisa Allen shared her unconventional upbringing and journey from a corporate career to entrepreneurship, highlighting her passion for nature, creativity, and kindness. She discussed her business, Good Sparks, which curates Earth-friendly essentials for body, mind, and soul, and her commitment to kindness, with 2% of every sale going towards hygiene kits for the unhoused. The conversation also touched on the importance of research, the potential harm caused by certain chemicals in products, and the transformative impact of Lisa's business on her life.
Be a part of Lisa's world: https://www.goodsparkshop.com/
And here: Sustainable Living Support Group. Simply a virtual group for people to connect, inspire and support one another on ways to live a more sustainable daily life. If anyone is interested in signing up they can do so here.