)%20(9).png)
Nurture Herself In Perimopause
Hey! I am a midlife stepmomma who is right in the middle of Perimenopause! I created Nurture Herself because I feel we need a place to learn how to take care of us; especially in this perimenopause season. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus years of teaching high school students to strategize, plan, and advocate for themselves and created programs, community, and events that help women nurture themselves. I help women learn the tools and strategies to nurture themselves that feel right to them in this perimenopause season and can be implemented into their lives. I want you to choose you so you can have the life you crave and you know when you have joy everyday all those around have joy as well and you are more present in your life. Grab my hand and together we will be the type of women who choose ourselves in this next journey.
Nurture Herself In Perimopause
Navigating Identity in perimenopause with Bekah Slider
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Amanda interviewed Bekah Slider, a speaker, coach, and author who transitioned from being a pastor to embracing a more authentic life after deconstructing her faith. Bekah shared her journey of leaving Christianity in 2018 after questioning core beliefs, which led to a complete reevaluation of her identity, marriage, and life direction. She discussed how perimenopause has brought additional challenges with emotional volatility and hormonal changes, but has also provided opportunities for deeper self-reflection and choosing to stay loyal to her authentic self. Bekah explained how she helps women navigate identity shifts and stay committed to their powerful selves through coaching, community support, and daily practices of stepping into personal power. She also shared details about her upcoming book and Liberation Lounge monthly membership program for women seeking to overcome self-negotiation and live authentically.
Be in Bekah's world: Website and Instagram
Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! All Amanda. Arbonne. Instagram