Episode 212:🌟 Local Eats RecapGolden’s (Genesee St.)• One-man-show Jeff Golden delivers a wild diner-style experience.• No takeout allowed. Homemade food, hilarious signs, massive burgers, garlic parm fries, and tomat...

In this episode, we sit down with Joe Palumbo—Central NY native, Ithaca College football champ, black belt in Brazilian Jiu-Jitsu, and co-founder of Kristin’s Fund—to talk about impact, leadership, and using football to change liv...

Episode 210:🌟 Memorial Day Weekend RecapCoffee at Joe Putrello's (Utica)Switched from Utica Roasting due to long lines.Great vibe, hidden upstairs seating—ideal coffee meeting spot....

In this episode, we chop it up with Jimmy Fellone—media strategist by day, food-and-film creative genius by night, and the man behind Takes and Plates. Jimmy’s built a unique platform that pairs recipes with movies and shows (yes, seriously), a...

Episode 208:🌟 Weekend Recap HighlightsSenior Night Baseball DinnerHeld at St. Francis Club in Frankfort.Pizzas from Fratello's—great service, discount pricing for school events....