In this episode, we sit down with Adam Vanderhoof, founder of Oneida News and one of Central New York’s most genuine local storytellers. Adam takes us all the way back to the beginning — from filming in his parents’ basement to building a hyper...

In this episode we sit down in the brand-new Impact X Marketing Studio with Brad Waters, Morgan Mielnicki, and Emily Broomfield to pull back the curtain on the creative force behind some of the best digital content coming out of the region. Fro...

What does a tourism professional actually do—and why should you care? In this episode, we sit down with Sarah Calero, President of Oneida County Tourism, to talk about what it really means to promote a region like Central New York. Spoiler aler...

What happens when a full-grown man goes to Santa School... multiple times? You get Steve Nunno, a professionally trained Santa with a heart the size of the North Pole and a mission to bring real magic to families across Central New York. In thi...

Javon Pratt returns to the podcast for a real conversation about growth, focus, and staying true to your vision. Since his first episode, he’s opened Westie’s, a small pizza spot with a simple goal: make great food, stay creative, and build som...

After two decades in insurance, Michele Hummel took a leap most people only talk about — she walked away to follow a gut instinct that there was something more she was meant to build. Now, as the Executive Director of Next - Herkimer County, sh...

What do community, mocktails, and mindfulness have in common? According to Cristi Kaido — everything. In this episode, we sit down with the founder of The Mindful Mixer, Central New York’s first mobile mocktail bar and wellness experience. Cris...

From law offices to barbell racks, short-term rentals to speakeasy renovations, Colin LaReaux is a man who wears a lot of hats—and somehow keeps them all balanced. In this episode, we sit down with Colin to talk about everything from his roots ...

This week, we sit down with Kristy Mandour — executive coach, speaker, and host of the Sow to Speak podcast — for a conversation that’s equal parts empowering, hilarious, and deeply honest. Kristy has spent years helping leaders and creatives u...

If you’ve ever walked, biked, or even just driven through Utica’s parks and parkways without realizing how special they are… this episode is about to blow your mind. 🧠💥 We sit down with historian and nonprofit founder Phil Bean, who left behind...

In this episode, we sit down with Yarden Carroll, the force behind Crowned Creative, a brand strategy studio helping bold thinkers turn brilliance into bankable business. Yarden is a mother, creative powerhouse, systems thinker, and former engi...

In this episode, we sit down with Anne Lansing, CEO of Safe Schools Mohawk Valley — an organization changing lives every day across Central New York. From advocating for students dealing with trauma, to building bridges between youth and first ...

What is the Community Foundation and why should you care? In this episode, Scott and Kelly sit down with Nick Grimmer and Kayla Ellis to pull back the curtain on one of the most impactful—and surprisingly misunderstood—organizations in our area...

What if mindfulness wasn’t just a buzzword—but a lifeline? In this episode, we sit down with Mikelle Deck, founder of Aligned Minds Consulting, to talk about mental health, mindfulness, and why your phone might be stressing you out more than yo...

Meet Michael Flores — actor, filmmaker, and the creative force behind Dogs on the Sendero, an award-winning indie film that’s turning heads globally… and was filmed right here in Central New York. In this episode, Michael sits down with the tea...

If you think kids these days just sit around scrolling their phones… let us introduce you to Eli Pasquale. A senior at Mount Markham and living proof that hustle isn’t dead, Eli is a class president, three-sport athlete, junk removal bus...

What’s it really like growing up in a family-run car dealership? In this episode, we sit down with sibling duo Carly Steet Mathias and Joe Steet Jr. at Steet Toyota to talk about legacy, leadership, and what it means to car...

What happens when you mix golf, food, community spirit, inflatable party stations, and a whole lot of heart? You get the East Utica Classic—one of the wildest and most meaningful days of the year in Central New York. In this episode, Kei...

In this episode, we chat with Vanessa Colangelo, branding expert and owner of Life Well Branded, about helping entrepreneurs cut through the noise and create a brand that actually feels like them. From DIY Canva struggl...

In this episode, we sit down with Jay Groah, a scientist, real estate entrepreneur, and the bold mind behind MyYenta—a tech company changing the way professionals connect with their clients. Jay shares how a chance encounter with ...

In this episode, we step into the ring with Mike Skyros, a professional wrestler from Central NY who’s been grinding it out on the indie scene for over a decade. From dive bar shows with 14 people to selling out 1,000-seat arenas, Skyros...

It’s officially golf week! ⛳ In this special edition episode, the crew breaks down everything you need to know about Putts for a Purpose, happening Friday, June 27 at Pine Hills Golf Course. What started as a bold idea on a 90-day timeli...

In this episode, we join forces with Christine Spiak and Tricia Sticca , the powerhouse duo behind Success Circle, a growing community for women solopreneurs in the Mohawk Valley who are ready to thrive—not just survive. What star...

🌟 Weekend Recap & Local StopsNewport Golf Club• Scenic and well-maintained course with a solid clubhouse and simulator.• Kelly's “best 9 holes ever” story… derailed 4 minutes later. Classic golf humility moment.Lunch at ...

In this episode, we sit down with David Ocasio Ross—a former teller turned Assistant VP at AmeriCU Credit Union—who shares how a denied car loan at 21 became the wake-up call that launched his career in finance. Now, he’s on a mission to...