But, Actually we fall into perfectionism

In today’s episode, Emma and Hannah talk about perfectionism - how it stops us, how to get over it, and what we may need to change in order to live our biggest lives!

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Check out Hannah's website hannahjack.ca

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Show Notes

2:05 - Welcome back to But, Actually 

4:00 - What we are talking about today - and defining “perfectionist”

6:00 - On being held back by perfectionist anxiety

9:05 - How perfectionism is like an MLM

10:44 - Hannah regales us with a story on perfectionism…

14:28 - How perfectionism muddies things from a professional standpoint

16:56 - How Emma has come up against perfectionism in planning her upcoming retreat

18:19 - Perfectionism as the ultimate creativity killer - and can we be OK if there is fear in being creative?

20:48 - No one likes the perfect character 

24:14 - How to live bigger lives (pssst - it’s not going to be easy)

28:19 - Closing out with some imperfection practices