But, Actually Podcast
As a psychotherapist, Hannah knows the importance of embracing our struggles.
And, as a coach, Emma firmly believes there is strength in vulnerability.
Listen in as this sister duo chat about the highs, lows, and everything in between! Sharing their truths weekly, to help YOU feel less alone.
Welcome to the But, Actually Podcast!
Podcasting since 2023 • 31 episodes
But, Actually Podcast
Latest Episodes
But, Actually we're avoiding talking about money
In this episode of the But Actually Podcast, hosts Emma and Hannah dive into the complexities of money anxiety, exploring how emotional connections to money shape our financial behaviors. They discuss the importance of understanding personal mo...
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Season 3
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Episode 6
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29:53
But, Actually we're so exhausted by our phones
In this episode of the But Actually Podcast, hosts Hannah and Emma explore the intricacies of human interaction and engagement in today’s social media landscape. They reflect on their own social media usage, discuss the impact of social media o...
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Season 3
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Episode 5
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32:55
But, Actually we aren’t able - or meant - to serve everyone
On today’s episode, Emma and Hannah explore the complexities of therapeutic relationships, discussing the importance of recognizing barriers, finding the right fit, and understanding client readiness for change. They emphasize the need for prac...
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Season 3
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Episode 4
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32:07
But, Actually do we have ADHD?
On today’s episode, Hannah and Emma explore the complexities of ADHD, particularly in women, and how societal awareness has shifted over the years. They discuss personal experiences with focus, time management, and the importance of seeking sup...
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Season 3
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Episode 3
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35:44
But, Actually we're saying BYEEEEE to 2024!
On today’s episode, Emma and Hannah are sharing what is “in” and what is “out” for them in 2025! We cover everything from Pantone’s color of the year, to community, to being sick. So, hold onto your stockings and get ready for a treat of an epi...
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Season 3
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Episode 2
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41:07