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The Pelvis Project Podcast
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in.
Our health and well-being extends far beyond just the physical aspect. Getting to know and really understand ourselves on a deeper level is powerful, and in turn, this will overflow into every area of our lives. Megan and Roxi are excited to be starting this conversation, and can’t wait to have you join along for the ride. And of course - don’t forget to take a deep breath and relax your pelvic floor!
Make sure to subscribe and follow along - new episodes are released every other Wednesday!
Connect with us on Instagram @the.pelvis.project
The Pelvis Project Podcast
Latest Episodes
72. Prehab & Rehab Before a Hysterectomy: Why This Matters More Than You Think
If you're preparing for a hysterectomy, you may have spent plenty of time researching the surgery itself. But…what about preparing your body before the procedure? In today’s episode, we’re diving into why pelvic ...
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71. Men’s Health Month: Breaking the Silence Around Pelvic Pain
Pelvic pain is something many men experience, but very few talk about.In today’s episode, we’re continuing the conversation around Men’s Health Month by exploring male pelvic pain. If you’ve ever been told that your tests are ...
70. Let’s Talk Men’s Sexual Health: What Is Hard Flaccid Syndrome?
When we think about pelvic health, the conversation often centers around women: pregnancy, postpartum recovery, periods, or pelvic pain.But...men’s pelvic and sexual health matters too! In honor of Men’s Health Month, we’re op...