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The Pelvis Project Podcast
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in.
Our health and well-being extends far beyond just the physical aspect. Getting to know and really understand ourselves on a deeper level is powerful, and in turn, this will overflow into every area of our lives. Megan and Roxi are excited to be starting this conversation, and can’t wait to have you join along for the ride. And of course - don’t forget to take a deep breath and relax your pelvic floor!
Make sure to subscribe and follow along - new episodes are released every other Wednesday!
Connect with us on Instagram @the.pelvis.project
The Pelvis Project Podcast
40. Breaking Taboos: Gaining Awareness on the Clitoris, Female Pleasure, and Sexual Health
Today’s episode is a SPICY one, as we’re covering a bit of a ‘taboo’ topic: SEX!
In today’s conversation, we’re breaking taboos and gaining awareness on the clitoris, female pleasure, sexual health, and more. Unfortunately, there is still such a lack of research and education regarding the female body; all of it is shrouded in mystery and misinformation in our society.
Thankfully, we’re finally understanding more about the clitoris (the female organ whose sole function is PLEASURE), and how important it is for us as women!
We know how difficult it can be to navigate painful intercourse and intimacy challenges (especially surrounding female pleasure). It’s vital that you have open communication with your partner, and explore resources like pelvic floor and sex therapy to support you when necessary.
We hope this episode gave you a fresh + empowering perspective on sexual health and pleasure. If you’ve still got questions, we’re happy to dive deeper in future episodes - this is a conversation we’ll DEFINITELY be coming back to!!
In this episode, we’re covering:
- Mind-blowing stats regarding the clitoris
- Why the clitoris + pleasure in general tends to be ‘taboo’ & uncomfortable topics in our society
- Navigating painful intercourse + why having a professional to talk with in the sexual wellness space can be helpful
- Regular communication with your partner about your pleasure & intimacy
- Assumptions that we have as women about who we ‘need’ to be with intimacy
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
Links/Resources:
- Ep. 12 | From Disconnect to Connection: Sex Therapy, Desire Discrepancies, and Finding Joy in Intimacy (PART 1 with Lauren Scafe)
- Ep. 13 | A Candid Q&A: Low Desire, Postpartum Changes, Painful Periods, Hemorrhoids, and More (PART 2 with Lauren Scafe)
- Follow on Instagram @the.pelvis.project
- Follow Megan on Instagram @kansaspelvichealth
- Follow Roxi on Instagram @goodlifepelvichealth
- Check out Megan's website
- Check out Roxi's website