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The Pelvis Project Podcast
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in.
Our health and well-being extends far beyond just the physical aspect. Getting to know and really understand ourselves on a deeper level is powerful, and in turn, this will overflow into every area of our lives. Megan and Roxi are excited to be starting this conversation, and can’t wait to have you join along for the ride. And of course - don’t forget to take a deep breath and relax your pelvic floor!
Make sure to subscribe and follow along - new episodes are released every other Wednesday!
Connect with us on Instagram @the.pelvis.project
The Pelvis Project Podcast
47. Pelvic Floor Truth Bombs: Why Magic Chairs and Quick Fixes Miss the Mark + Don’t Lead to True Healing
Let’s talk about the latest “shiny object” in the world of pelvic health: fancy chairs and high-priced devices promising to “fix” your pelvic floor, with the push of a button.
In today’s conversation, we’re getting a littttle spicy, and spilling some major pelvic floor truth bombs. Honestly, these “quick fix” solutions (like the Emsella chair, aka the Kegel chair), just DON’T sit well with us.
While they might sound appealing, the reality is these devices are expensive, over-marketed, and often miss the point ENTIRELY. You can’t outsource body awareness to a machine. These gadgets don’t help you feel your body, understand your symptoms, OR retrain your brain.
Most people don’t need more pelvic floor contractions - they NEED education, relaxation, and personalized care!
If you’re serious about improving your pelvic floor health, we’re here to remind you to skip the flashy chair. Instead, connect with a trained pelvic floor specialist who KNOWS how to help your body heal from the inside out!
In this episode, we’re covering:
- The rise of pelvic floor gadgets like the Emsella chair + why they’re not actually solving the problem
- Why you can’t outsource body awareness to a device or machine
- The wild price tag on these devices + why they’re rarely worth it
- Understanding that pelvic health isn’t one-size-fits-all, and real healing requires hands-on, whole-person care
- How fear-based marketing around these devices misses the mark on true wellness
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
Links/Resources:
- Ep. 42 | The Brain-Body Connection: Understanding Neuroplasticity & Pain Reprocessing Therapy for Pelvic Health (Part 1 with Paige Genova)
- Ep. 43 | Pelvicology 101: The 6-Stage Framework for Rewiring Pain and Restoring Trust in the Body (Part 2 with Paige Genova)
- Ep. 15 | The Value of a Pelvic Floor Internal Assessment
- Follow on Instagram @the.pelvis.project
- Follow Megan on Instagram @kansaspelvichealth
- Follow Roxi on Instagram @goodlifepelvichealth
- Check out Megan's website
- Check out Roxi's website