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The Pelvis Project Podcast
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in.
Our health and well-being extends far beyond just the physical aspect. Getting to know and really understand ourselves on a deeper level is powerful, and in turn, this will overflow into every area of our lives. Megan and Roxi are excited to be starting this conversation, and can’t wait to have you join along for the ride. And of course - don’t forget to take a deep breath and relax your pelvic floor!
Make sure to subscribe and follow along - new episodes are released every other Wednesday!
Connect with us on Instagram @the.pelvis.project
The Pelvis Project Podcast
63. Rethinking Clogged Ducts + Mastitis: How Therapeutic Ultrasound Supports Healing for Nursing Moms
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In today’s episode, we’re diving into a tool we both use in our clinics that more nursing moms deserve to know about: therapeutic ultrasound for clogged ducts and mastitis.
According to the Academy of Breastfeeding Medicine’s Clinical Protocol #36 (revised in 2022), therapeutic ultrasound may be an effective treatment for conditions within the mastitis spectrum. When used early (and really at the first sign of a clogged duct) this modality can make a HUGE difference!
During mastitis, ultrasound helps shift the environment in the tissue by decreasing inflammatory processes and supporting the body’s natural healing response. The earlier we intervene, the better the outcome tends to be.
We also talk through practical do’s and don’ts if you’re dealing with a clogged duct (some may surprise you). As always, we want you to know that there are supportive, evidence-informed tools available. You don’t have to just “power through” this alone!
Whether you’re a mom navigating your breastfeeding journey, or a provider wanting to better support your patients, we hope this episode feels both enlightening AND empowering!
Episode Recap:
- What therapeutic ultrasound is + how it differs from diagnostic imaging
- Why the Academy of Breastfeeding Medicine recognizes therapeutic ultrasound as an effective treatment option
- How early treatment of clogged ducts can prevent progression to mastitis
- What’s physiologically happening during a clogged duct + how inflammation can quickly escalate if not addressed
- How therapeutic ultrasound supports the body’s natural healing response + helps restore proper milk flow
- The importance of a whole-body, team-based approach during this time
- Practical do’s & don’ts for managing clogged ducts at home
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
Links/Resources:
- Follow on Instagram @the.pelvis.project
- Follow Megan on Instagram @kansaspelvichealth
- Follow Roxi on Instagram @goodlifepelvichealth
- Check out Megan's website
- Check out Roxi's website