.png)
The Pelvis Project Podcast
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in.
Our health and well-being extends far beyond just the physical aspect. Getting to know and really understand ourselves on a deeper level is powerful, and in turn, this will overflow into every area of our lives. Megan and Roxi are excited to be starting this conversation, and can’t wait to have you join along for the ride. And of course - don’t forget to take a deep breath and relax your pelvic floor!
Make sure to subscribe and follow along - new episodes are released every other Wednesday!
Connect with us on Instagram @the.pelvis.project
The Pelvis Project Podcast
64. Endometriosis Awareness: What Every Woman Needs to Know
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
March is Endometriosis Awareness Month, and this is a topic that’s incredibly important to us as pelvic health therapists!
Endometriosis affects 1 in 10 women worldwide, yet the average time to diagnosis is still 7–10 years. That delay often leaves women feeling dismissed, confused, and questioning their own experiences when painful symptoms are brushed off as “normal.”
In reality, endometriosis is far more complex than many people realize, and it deserves MUCH more awareness and support!
Endometriosis care works best when it’s multidisciplinary and whole-body focused. A supportive care team (including pelvic health therapists like ourselves), can help address underlying inflammation and chronic pain patterns.
If you’ve ever wondered whether painful periods are normal, what endometriosis symptoms look like, or how endometriosis is diagnosed and treated, we hope this episode brought you value and insight as you advocate for your health!
Episode Recap:
- Key endometriosis stats + how long the typical diagnosis takes
- Why endometriosis is more than a reproductive condition + can affect many areas of the body
- Why symptoms go far beyond painful periods
- Understanding that pain that disrupts your life is NOT normal
- Why disease stage doesn’t equal symptom severity.
- Reasons why endometriosis diagnosis is often delayed
- Why specialized surgery is the gold standard
- How pelvic health PT and OT can help manage symptoms
- Why endometriosis care NEEDS to be multidisciplinary
- Continuing to advocate for your health & seek providers who will support you
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
Links/Resources:
- Ep. 42 | The Brain-Body Connection: Understanding Neuroplasticity & Pain Reprocessing Therapy for Pelvic Health (Part 1 with Paige Genova)
- Ep. 43 | Pelvicology 101: The 6-Stage Framework for Rewiring Pain and Restoring Trust in the Body (Part 2 with Paige Genova)
- Follow on Instagram @the.pelvis.project
- Follow Megan on Instagram @kansaspelvichealth
- Follow Roxi on Instagram @goodlifepelvichealth
- Check out Megan's website
- Check out Roxi's website