LMAO - Laughing My Age Off
🎙️ LMAO: Laughing My Age Off is where science, sass, and longevity collide. Hosted by Erika Kelly, this feel-good podcast explores how to slow down and even reverse the aging process—without losing your spark (or your sense of humor).
Erika dives into cutting-edge research on anti-aging, wellness, mindset, movement, and beauty—blended with real talk, inspiring stories, and laughter that lifts your cortisol right out the door. 🪄✨
Whether we’re unpacking the power of Pilates, biohacking for better sleep, exploring music as a youth elixir, or chatting with experts who are redefining what it means to age well, you’ll leave each episode feeling energized, empowered, and a little more ageless.
🧬 Topics you’ll love: longevity hacks, mindset shifts, Pilates & movement, hormone health, fasting, skincare, neuroscience of aging, and everyday joy.
💬 Perfect for: Women 40+, wellness seekers, longevity lovers, and anyone who refuses to let a number define their story.
LMAO - Laughing My Age Off
What to Expect -1st Round of the Fast Mimicking Diet
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Embarking on your first journey with the Fast Mimicking Diet (FMD) can be an eye-opening experience. You’ll be amazed at how much mental clarity and energy you gain as your body enters a rejuvenation mode. Each day brings subtle changes, from increased focus to a surprising sense of lightness and well-being.
Here's a little secret: the most unexpected part might not be the shift in your physical state, but how empowered and in control you’ll feel by the end of day five. Your body’s ability to adapt is incredible!
And guess what? You don’t have to go through this alone! Join our first FREE Fast Mimicking Group from 10/06 to 10/10, where we’ll coach you through the process and provide support along the way. Let’s age gracefully together! Click the link to join us on this transformative journey.
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JOIN OUR 1st FREE - FAST MIMICKING GROUP
Starting 10/06 thru 10/10 - JOIN US
Enjoy an exclusive Prolon discount by being a LMAO listener:
- ProLon Life - 20% off use promo code “ERIKA20”
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More Ways to support the show and save on MY favorite things!
- Join your first Hot Pilates workout Mon/Wed at 6PM CST
- WORKOUT: Fitness App:
- ProLon Life - 20% off use promo code “ERIKA20”
- Hollie Boutique - Use code "LZBHREF" for 15% off your first purchase with Hollie's Boutique!
- NUGO Protein Bars - get 50% off here
- WINE: Take the Clean Crafted
More Ways to support the show and save on MY favorite things!
- Join your first Hot Pilates workout Mon/Wed at 6PM CST
- WORKOUT: Fitness App:
- ProLon Life - 20% off use promo code “ERIKA20”
- NUGO Protein Bars - get 50% off here
- Energy Bits exclusive LMAO discount is 20% using the code FITNPRETTY at checkout.
- WINE: Take the Clean Crafted wine quiz and receive 15% off Clean Crafted Wine and enjoy a delicious glass of wine.
- PROTEIN POWDER: Earth Chimp Protein powder .Enjoy 10% off when you use this link and enter code “FITNPRETTYLIFE”
- Hotorjustme.com - Use code LMAO for 10% OFF. Your trusted resource ...