LMAO - Laughing My Age Off

What to Expect -1st Round of the Fast Mimicking Diet

• Erika Kelly • Season 2 • Episode 27

Share episode

Embarking on your first journey with the Fast Mimicking Diet (FMD) can be an eye-opening experience. You’ll be amazed at how much mental clarity and energy you gain as your body enters a rejuvenation mode. Each day brings subtle changes, from increased focus to a surprising sense of lightness and well-being.

Here's a little secret: the most unexpected part might not be the shift in your physical state, but how empowered and in control you’ll feel by the end of day five. Your body’s ability to adapt is incredible!

And guess what? You don’t have to go through this alone! Join our first FREE Fast Mimicking Group from 10/06 to 10/10, where we’ll coach you through the process and provide support along the way. Let’s age gracefully together! Click the link to join us on this transformative journey.

-----------------------------------------


JOIN OUR 1st FREE - FAST MIMICKING GROUP
Starting 10/06 thru 10/10  - JOIN US

Enjoy an exclusive Prolon discount by being a LMAO listener:


—-----------------------------------
More Ways to support the show and save on MY favorite things!

  • Join your first Hot Pilates workout Mon/Wed at 6PM CST 
    • WORKOUT: Fitness App: 
  • ProLon Life - 20% off use promo code “ERIKA20”
  • Hollie Boutique -  Use code "LZBHREF" for 15% off your first purchase with Hollie's Boutique! 
  • NUGO Protein Bars - get 50% off here   
  • WINE: Take the Clean Crafted


More Ways to support the show and save on MY favorite things!

  • Join your first Hot Pilates workout Mon/Wed at 6PM CST


  • WORKOUT: Fitness App:




  • Energy Bits exclusive LMAO discount is 20% using the code FITNPRETTY at checkout.


  • WINE: Take the Clean Crafted wine quiz and receive 15% off Clean Crafted Wine and enjoy a delicious glass of wine.


  • PROTEIN POWDER: Earth Chimp Protein powder .Enjoy 10% off when you use this link and enter code “FITNPRETTYLIFE”