LMAO - Laughing My Age Off
🎙️ LMAO: Laughing My Age Off is where science, sass, and longevity collide. Hosted by Erika Kelly, this feel-good podcast explores how to slow down and even reverse the aging process—without losing your spark (or your sense of humor).
Erika dives into cutting-edge research on anti-aging, wellness, mindset, movement, and beauty—blended with real talk, inspiring stories, and laughter that lifts your cortisol right out the door. 🪄✨
Whether we’re unpacking the power of Pilates, biohacking for better sleep, exploring music as a youth elixir, or chatting with experts who are redefining what it means to age well, you’ll leave each episode feeling energized, empowered, and a little more ageless.
🧬 Topics you’ll love: longevity hacks, mindset shifts, Pilates & movement, hormone health, fasting, skincare, neuroscience of aging, and everyday joy.
đź’¬ Perfect for: Women 40+, wellness seekers, longevity lovers, and anyone who refuses to let a number define their story.
LMAO - Laughing My Age Off
Latest Episodes
ProLon vs Ozempic: Jackie’s Prolon Experience
What really happens when you try the ProLon Fasting Mimicking Diet for the first time?In this episode of Laughing My Age Off (LMAO), we share a real-time ProLon review with my friend Jackie who just finished
Midlife, But Stronger: F@ck the Frump with Ami Patrick
In this powerful episode of Laughing My Age Off, we dive into the truth about midlife metabolism, muscle, and perimenopause — and why strength is the real anti-aging secret.Our guest, Ami Patrick, strength + nutrit...
Discover how a 106-year-old nun became a Super Ager — and how you can too.
Watch this episode here, https://youtu.be/TQ4O7a8KTo8 Discover how a 106-year-old nun became a Super Ager — and how you can too.She wasn’t just a nun… she was a legend. At 106 years old, Siste...
Wellness Secrets + Your Over 40 Concert Survival Guide
@fitnprettylifeEmail me at: fitnprettyek@gmail.comHey friends, welcome back to Laughing My Age Off! Today, we’re teaming up with our friends from Backstreet Boys Banter for a super fun, super practical conversati...
Illuminated Healing with Carl Rothschild: Unlocking Fat Loss, Anti-Aging & Red Light Therapy Secrets
In this episode, I sit down with Carl Rothschild, founder of Trifecta Light and author of Illuminated Healing, to uncover the science and stories behind the world’s most advanced re...