
LMAO - Laughing My Age Off
Curious of how to stay youthful as the years go by?
Then join us on this journey to learn the secrets of how to slow the aging process and also celebrate the aging wins along the way. It's time to learn, laugh and embrace a life of vitality together.
LMAO - Laughing My Age Off
5 secrets on how MUSIC slows down the aging process.
Today we’re unlocking the 5 secrets of how music can actually slow down the aging process. Yes, you heard that right! Music isn’t just a feel-good experience—it’s a powerful tool that can help keep your brain sharp, your body energized, and even your soul youthful. Join my twin sister and I as we talk about these secrets and our last LIVE (After Hours) music experience...LOL.
See my sister @monikajmusic live 10/06/24 @5PM
https://www.ticketweb.com/event/the-generations-record-release-party-nellies-gastropub-concerthub-tickets/13572244
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Erika
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