LMAO - Laughing My Age Off
Curious of how to stay youthful as the years go by?
Then join us on this journey to learn the secrets of how to slow the aging process and also celebrate the aging wins along the way. It's time to learn, laugh and embrace a life of vitality together.
LMAO - Laughing My Age Off
Find out which two ages make your body suddenly shift
Ever notice how some people seem to hit a certain age and everything changes overnight? Like one minute they’re crushing it at the gym and the next… their energy, sleep, or skin takes a weird turn?
Turns out, you’re not imagining it.
A new Stanford study just revealed that aging isn’t a slow, steady climb — it’s a rollercoaster with some pretty dramatic drops. And the wild part? These changes hit in sudden waves, not on a predictable timeline.
Today I’m breaking down what happens, why it matters, and how you can sidestep the rough parts. Trust me — you’ll want to get ahead of this.
Let’s dive in!
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Other podcasts mentioned in this episode - Tea Drinking & Sleep!
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