LMAO - Laughing My Age Off
Curious of how to stay youthful as the years go by?
Then join us on this journey to learn the secrets of how to slow the aging process and also celebrate the aging wins along the way. It's time to learn, laugh and embrace a life of vitality together.
LMAO - Laughing My Age Off
The Anti-Aging Power of Brows: It’s More Than Just Vanity
**“If you’ve ever stood in front of the mirror and thought, ‘Where did I go?’—this episode is calling your name.
We’re going beneath the surface, into the quiet grief of thinning hair and fading brows—not just as beauty concerns, but as deeply human moments where identity begins to blur.
What if restoring your brows was more than a cosmetic fix?
What if it was an act of remembering who you are?
In this episode, we unpack how something so small can ripple into something so powerful—shifting confidence, calming cortisol, and opening the door to joy, ease, and alignment.
Because when you start to look like you again…
You begin to feel like you again.”**
Youtube viewing is here
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Study links to low self-esteem -
Low Self-Esteem and Adrenocortical Stress Response
This study by Pruessner et al. (1999) investigated how self-esteem influences cortisol responses to stress. It found that individuals with lower self-esteem exhibited higher cortisol responses when subjected to stress-inducing tasks.
Read the study here
Role of Shame and Body Esteem in Cortisol Stress Responses
This research examined how body esteem and feelings of shame contribute to cortisol responses under stress. The findings suggest that lower body esteem is associated with stronger cortisol stress responses, highlighting the impact of self-perception on physiological stress reactions.
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