
LMAO - Laughing My Age Off
Curious of how to stay youthful as the years go by?
Then join us on this journey to learn the secrets of how to slow the aging process and also celebrate the aging wins along the way. It's time to learn, laugh and embrace a life of vitality together.
LMAO - Laughing My Age Off
Backstreet Boys, Nostalgia & the Secret to Slowing Aging
In this Laughing My Age Off episode, we explore how the music you grew up with—whether it’s boy bands, rock anthems, or your first concert soundtrack—can actually help slow the aging process. From the science of nostalgia boosting serotonin and lowering stress, to the way familiar songs can improve memory and emotional well-being, we uncover why revisiting your favorite tunes might be the ultimate anti-aging tool. Press play and discover how your past playlist can help you feel younger, happier, and more alive today.
Watch here: https://youtu.be/iZE-XbX0rOM
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