LMAO - Laughing My Age Off
🎙️ LMAO: Laughing My Age Off is where science, sass, and longevity collide. Hosted by Erika Kelly, this feel-good podcast explores how to slow down and even reverse the aging process—without losing your spark (or your sense of humor).
Erika dives into cutting-edge research on anti-aging, wellness, mindset, movement, and beauty—blended with real talk, inspiring stories, and laughter that lifts your cortisol right out the door. 🪄✨
Whether we’re unpacking the power of Pilates, biohacking for better sleep, exploring music as a youth elixir, or chatting with experts who are redefining what it means to age well, you’ll leave each episode feeling energized, empowered, and a little more ageless.
🧬 Topics you’ll love: longevity hacks, mindset shifts, Pilates & movement, hormone health, fasting, skincare, neuroscience of aging, and everyday joy.
💬 Perfect for: Women 40+, wellness seekers, longevity lovers, and anyone who refuses to let a number define their story.
LMAO - Laughing My Age Off
How Warren Buffett Stays Sharp at 95 (and how you can too!)
Warren Buffett is 95, sharp as ever, and breaking all the “healthy aging” rules. 🧠 What’s his secret? Tune in to find out—plus, don’t miss your last chance to grab a ProLon box at 20% off Sept 7–13 👉 prolonlife.com/erika20.
What’s the secret behind Warren Buffett, the Oracle of Omaha, staying razor-sharp at 95—without exercise or strict diets? In this episode of Laughing My Age Off, I break down Buffett’s shockingly simple routine, his social lifestyle, and why it may be one of the biggest clues to aging slower than your friends.
Watch this episode on YouTube
Important links below - don't miss out on our Prolon group that starts Sept. 7 thru 13th! Get your box here! Sign up for the group here!
1.🎁 Don’t miss your free gift: a 15-song playlist designed to lower cortisol and boost your mood 👉 Grab it here
2. 🌀 And if you’ve been curious about fasting, don’t miss our next Fast Mimicking Group launching SEPT. 7 thru the 13th! Sign up now.
More Ways to support the show and save on MY favorite things!
- Join your first Hot Pilates workout Mon/Wed at 6PM CST
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