LMAO - Laughing My Age Off
🎙️ LMAO: Laughing My Age Off is where science, sass, and longevity collide. Hosted by Erika Kelly, this feel-good podcast explores how to slow down and even reverse the aging process—without losing your spark (or your sense of humor).
Erika dives into cutting-edge research on anti-aging, wellness, mindset, movement, and beauty—blended with real talk, inspiring stories, and laughter that lifts your cortisol right out the door. 🪄✨
Whether we’re unpacking the power of Pilates, biohacking for better sleep, exploring music as a youth elixir, or chatting with experts who are redefining what it means to age well, you’ll leave each episode feeling energized, empowered, and a little more ageless.
🧬 Topics you’ll love: longevity hacks, mindset shifts, Pilates & movement, hormone health, fasting, skincare, neuroscience of aging, and everyday joy.
💬 Perfect for: Women 40+, wellness seekers, longevity lovers, and anyone who refuses to let a number define their story.
LMAO - Laughing My Age Off
Discover how a 106-year-old nun became a Super Ager — and how you can too.
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Watch this episode here, https://youtu.be/TQ4O7a8KTo8
Discover how a 106-year-old nun became a Super Ager — and how you can too.
She wasn’t just a nun… she was a legend. At 106 years old, Sister Jean Dolores Schmidt lit up basketball courts, inspired generations, and proved that joy, faith, and purpose can keep you young far beyond the number on your driver’s license.
In this episode of Laughing My Age Off, we’re diving into what made Sister Jean a true Super Ager — and the simple, powerful lessons she left for the rest of us: how to keep your spark alive, why purpose is the ultimate youth serum, and how laughter and community can literally add years to your life.
This isn’t just a story about living long.
It’s a story about living fully.
🎧 Press play and get ready to be inspired to live your next chapter like a legend.
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