Women's Wellness Wisdom: Hormones and Beyond
We take you on a journey to health, sharing our secrets, expertise, and support for natural approach to optimizing health - feeling better in your skin, more energized, and well-rested. We don't subscribe to aging dulling your body and spirit, and we don't think you should either.
Women's Wellness Wisdom: Hormones and Beyond
Episode 5: Breastfeeding and its impact to hormones
Are you currently breastfeeding or soon-to-be moms feeling a bit overwhelmed by the whole breastfeeding journey?
Well, you're not alone!
In today's episode, I'm joined by Paula. We'll be shedding light on the impact of breastfeeding on our hormones, discussing how it could potentially contribute to postpartum depression and stress. Plus, we've got some valuable insights on how a lactation counselor can be your guiding light through this beautiful yet sometimes challenging experience.
Stick around until the end of the episode because we've got some fantastic news to share!
- Introduction about Paula
- Breastfeeding and its impact to hormones
- Postpartum depression
- Hip Fracture
- Stress
- When’s the good time to see a Lactation Counselor
- Breastfeeding Education Course
- What to expect in the course