Episode 33: Faith - Faith in the Unexpected Artwork

A Soulful Mom's Wisdom

A Soulful Mom's Wisdom is a wellness podcast for Black moms, rooted in the power of quotes that nourish your body and soul. Each episode, your host and wellness coach Africa O shares a quote that has propelled her forward on her life journey and explores how that wisdom can do the same for you.

From identity and purpose to self-love and motherhood, these conversations will uplift, empower, and remind you that motherhood is part of your story but it is not the whole of who you are. Because a woman who knows who she is lives with more joy.

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A Soulful Mom's Wisdom

Episode 33: Faith - Faith in the Unexpected

January 15, 2025 • Africa O. • Season 5 • Episode 33

0:00 | 31:06

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Episode 33: Faith in the Unexpected

Welcome to another episode of A Soulful Mom's Wisdom. I'm your host, Africa O., holistic wellness coach, here to empower busy moms to prioritize mental wellness and exercise for a fulfilling life.

In this episode, I’m sharing my journey through family planning and how faith sustained me during an unexpected chapter of motherhood.

Theme: Faith - I chose faith because it focuses on the ways our wellness journeys are often intertwined with life’s unexpected turns.

Quote: "I know deeply whatever's meant for me, will not miss me."

Episode Highlights

I take you through my thought process pre-pregnancy, the experience of getting pregnant earlier than planned, and the heartbreak of miscarriage.
Release Mom Guilt: Give yourself the grace to simply exist, rather than labeling your feelings or experiences as “good” or “bad.”
Quiet the Noise: Turn down external distractions and lean into your inner voice during challenging moments.
Protect Pregnant Women: Pregnancy is a delicate, fragile experience, and society must prioritize the well-being of expectant mothers.

Closing

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