A Soulful Mom's Wisdom
Motherhood is beautiful. It’s also heavy. And nobody talks about that enough.
A Soulful Mom’s Wisdom is the space where Black moms can put the weight down... just for a moment and remember who they are.
Every week, your host and wellness guide Africa O. sits with you over coffee, over quotes and over honest conversation to remind you: you are doing the best you can with what you’ve been given.
This isn’t about being a perfect mom. It’s about being a whole woman.
Pull up a chair. Pour your coffee. You’re safe here.
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A Soulful Mom's Wisdom
Episode 34: Faith - Family Planning and Trusting the Process
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Episode 34: Trust the Process – Family Planning and Trusting the Process
Welcome to another episode of A Soulful Mom's Wisdom! I'm your host, Africa O., a holistic wellness coach here to empower busy moms to embrace mental wellness through simple, effective routines. Today, I’m excited to share part two of my motherhood journey, guided by one of my favorite quotes and wellness practices!
Theme: Faith
Quote: "Trust the process. There is beauty in the unknown."
Episode Highlights:
- Reflection on Motherhood In the previous episode, I shared how I began planning for motherhood and the unexpected challenges I faced. Tune in to Episode 33 for insight into how that journey began.
- The Power of Affirmations I practice affirmations to navigate uncertainty and lean into hope, not worry.
- Navigating Fertility Challenges I shared my journey of trying to conceive, including:
- Seeing a fertility specialist. Balancing science, faith, and self-care.
- Sobering Statistics Did you know that 1 in 5 married women aged 15–49 struggle to conceive after a year of trying?
- A Lesson in Grace Trusting the process isn’t easy, but it’s vital. Whether or not motherhood happens the way we expect, there’s beauty in the unknown.
Key Takeaways
- Affirmations can reframe our mindset, helping us navigate life’s uncertainties with hope and resilience.
- Challenges, whether in motherhood or personal growth, often lead to unexpected peace and joy.
Resources Mentioned
- National Institute of Health Research on Affirmations<
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