A Soulful Mom's Wisdom
With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellness throughout her life journey, and how they can do the same for you.
Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life.
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A Soulful Mom's Wisdom
Episode 40: Resilience - 'Inspiration and Coffee' Losing and Finding Yourself In Motherhood
EP. 40 – Inspiration and Coffee: Losing and Finding Yourself in Motherhood (with Charity)
Theme: Resilience, Identity, Motherhood
Quote:
"Sometimes, losing yourself is the first step to finding a stronger, more authentic you." — Charity
Summary:
In this heartfelt Inspiration and Coffee episode, I sit down with Charity (@charityinvests) for an intimate chat about the emotional journey of identity in motherhood. We talk candidly about how marriage and parenting can reshape who you are, and the process of grieving your past self while rediscovering a more grounded, authentic version. This conversation continues our focus on resilience within the Live AfricaO wellness space, offering comfort and clarity for any mom feeling stuck, stretched, or unseen.
Key Takeaways:
- The emotional journey of losing and finding oneself in motherhood
- Strategies for maintaining personal identity amidst parenting responsibilities
- The role of community and support systems in fostering resilience
- Practical advice for mothers seeking balance and self-discovery
Call to Action:
Take a moment today to reflect on your own identity journey. Share your story or connect with us on Instagram @liveafricao, or follow Charity @charityinvests for more inspiration.
Resources and Links:
- Connect with Charity on Instagram: @charityinvests
- Check out Manning Coffee Company for delicious coffee in a variety of flavors
- Learn more about Live AfricaO and join our wellness community: liveafricao.com
- Follow me on Instagram for daily inspiration: @liveafricao
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