Season 6 Trailer: The Warm Work of Self-Care & Navigating Mom Guilt Artwork

A Soulful Mom's Wisdom

Motherhood is beautiful. It’s also heavy. And nobody talks about that enough.

A Soulful Mom’s Wisdom is the space where Black moms can put the weight down... just for a moment and remember who they are.

Every week, your host and wellness guide Africa O. sits with you over coffee, over quotes and over honest conversation to remind you: you are doing the best you can with what you’ve been given.

This isn’t about being a perfect mom. It’s about being a whole woman.

Pull up a chair. Pour your coffee. You’re safe here.

Be sure to join the https://liveafricao.com/ community to learn more.

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A Soulful Mom's Wisdom

Season 6 Trailer: The Warm Work of Self-Care & Navigating Mom Guilt

October 30, 2025 • Africa O. • Season 6

0:00 | 2:35

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A Soulful Mom's Wisdom returns with Season 6 — a season in two parts: November's call to real self-care, and December's honest talk about navigating mom guilt.

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