A Soulful Mom's Wisdom
Motherhood is beautiful. It’s also heavy. And nobody talks about that enough.
A Soulful Mom’s Wisdom is the space where Black moms can put the weight down... just for a moment and remember who they are.
Every week, your host and wellness guide Africa O. sits with you over coffee, over quotes and over honest conversation to remind you: you are doing the best you can with what you’ve been given.
This isn’t about being a perfect mom. It’s about being a whole woman.
Pull up a chair. Pour your coffee. You’re safe here.
Be sure to join the https://liveafricao.com/ community to learn more.
Follow Africa on Instagram @liveafricao
A Soulful Mom's Wisdom
Season 6 Trailer: The Warm Work of Self-Care & Navigating Mom Guilt
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Send us your thoughts questions or feedback!
A Soulful Mom's Wisdom returns with Season 6 — a season in two parts: November's call to real self-care, and December's honest talk about navigating mom guilt.
Make sure you explore more health & wellness tips, as well sign up for personal coaching, by visiting my website liveafricao.com!
You can also visit me on Instagram and youtube @liveafricao
Please, be sure to rate and review this podcast today—it means a lot. And if you ever want to show extra love, you can always buy me a coffee.
You are greatly appreciated.
Thank you!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
The Mama's Den
Black Love Podcast Network
A Sisters Siesta: Real Professionals Rest
Well Rested Jas
The Secret Lives of Black Women
The Secret Lives of Black Women and Stitcher
The Suga
Tika Sumpter, Thai Randolph
Chile, Please
Honey Chile Entertainment, LLC