The Hell. Happiness. Repeat. Podcast
Welcome to the Hell. Happiness. Repeat. Podcast, a haven for weary souls ready to release the limitations, dysfunction and BS beliefs that keep us stuck. I'm your host, Rebecca Gillis, a transformational coach who’s no stranger to the depths of hell, and unimaginable happiness I thought I’d never have. After working through my own food and alcohol addiction, unhealed trauma, and low self-worth, I now help others on the same path. Join me each week along with a community of experts and fellow travellers to discover inner wisdom, find unopened gifts and reach higher and higher levels of recovery, purpose and joy.
The Hell. Happiness. Repeat. Podcast
Let's get deep into it in Season One
Hell. Happiness. Repeat. turns personal hell into a playground for healing, fun and growth. A place to overcome negative beliefs, patterns, and traumas to find purpose and love. We get vulnerable and we go DEEP.
If you’re not sure how to find a relationship, pursue your calling, face the past or change habits that no longer serve you, I was there! It was hell, but I and others can show you how we got through it.
If any of this sounds familiar and you’re ready to start living that life you thought was too late, this may be the podcast for you.
I created it to help people not only dig through those deep layers of hell, but use each one to reach a higher level of happiness, allowing joy and play that comes from inside, rather than staying in limiting boxes and settling for less. And to feel like a teenager at any age, except comfortable in your own skin.
You'll also hear from experts and others who've been there.
We’ll be discussing topics like:
- food, drug and alcohol addiction
- fun in sobriety
- inner child work
- how to transition from career to calling
- EFT (Emotional Freedom Technique) Tapping
- dating tips and how to find relationships
- overcoming low self-esteem
- connecting and becoming your creative, authentic self
- how to calm your nervous system
And we laugh a lot.
Join us for a new episode each week!
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Ready to take the next step with Hellistic Healing 1:1 Coaching? Visit hellhappinessrepeat.com to learn more, book a free call or get started.
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