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The Hell. Happiness. Repeat. Podcast
Welcome to the Hell. Happiness. Repeat. Podcast, a haven for weary souls ready to release the limitations, dysfunction and BS beliefs that keep us stuck. I'm your host, Rebecca Gillis, a transformational coach who’s no stranger to the depths of hell, and unimaginable happiness I thought I’d never have. After working through my own food and alcohol addiction, unhealed trauma, and low self-worth, I now help others on the same path. Join me each week along with a community of experts and fellow travellers to discover inner wisdom, find unopened gifts and reach higher and higher levels of recovery, purpose and joy.
The Hell. Happiness. Repeat. Podcast
Find your purpose and gifts with therapist Britton Hoffman
If you’ve ever felt stuck, lonely, or like you’re meant for more, don’t miss this episode with my dear friend, therapist and mentor Britton Hoffman. She explains how to let go of shame, guilt and negative core beliefs to make room for purpose and joy. She even does an unexpected mini-session with me during the episode.
Topics include:
- how to identify the core beliefs that keep you stuck
- how inner child healing works
- how to heal self-abandonment
- how to move from rules to self-permission
- how to connect with your inner wisdom
- how to find real love, purpose, and joy
Want to work with Britton? Email her at BrittonHoffmanCoaching@gmail.com
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