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The Hell. Happiness. Repeat. Podcast
Welcome to the Hell. Happiness. Repeat. Podcast, a haven for weary souls ready to release the limitations, dysfunction and BS beliefs that keep us stuck. I'm your host, Rebecca Gillis, a transformational coach who’s no stranger to the depths of hell, and unimaginable happiness I thought I’d never have. After working through my own food and alcohol addiction, unhealed trauma, and low self-worth, I now help others on the same path. Join me each week along with a community of experts and fellow travellers to discover inner wisdom, find unopened gifts and reach higher and higher levels of recovery, purpose and joy.
The Hell. Happiness. Repeat. Podcast
New Level. New devil. When past addiction resurfaces during inner child growth
How do you deal with old addictive behaviours, thoughts, and negative beliefs popping up when you're going through growth and change? Well, I'm in it right now and I'll share how I navigate the hiccups in creative, professional and spiritual growth to get back on the beam.
Topics include:
- how to let go of the fear
- the process of the 3 A's: awareness, acceptance, action
- how to reconnect with your inner self
- moving from force to intuitive action
- the power of giving and receiving help
Resources
Work with Britton Hoffman BrittonHoffmanCoaching@gmail.com
Explore Brittany Watkins Think and Thin Thrive program
Cathy Heller Podcasting and Abundance Coach
Amy Porterfield Business Coach
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